1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
4.90 gora Sumadhiya
0
63.35
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
1.4.5 Vitamin B5 (pantothenic asam)
1.4.6 Vitamin B6 (Pyridoxin)
1.4.7 Vitamin B9 (folic asam)
1.4.8 Vitamin C (Ascorbic asam)
1.4.9 Vitamin E (Tocopherole)
1.17 mgora Sumadhiya
0
3.81
1.3.1 Vitamin K (Phyllochinone)
19.80 MCGora Sumadhiya
0
40.3
1.7.1 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.7.2 lutein + zeaxanthin
118.00 MCGora Sumadhiya
0
834
1.7.3 kolin
8.52 mgora Sumadhiya
0
14.2
1.8 lemak
1.9 Minerals
1.9.1 kalium
162.00 mg280.00 mg
42
840
1.9.2 Iron
1.9.3 sodium
1.9.4 calcium
1.9.5 Magnesium
1.9.6 seng
1.9.7 fosfor
1.9.8 Manganese
0.65 mgora Sumadhiya
0
3.3
1.9.9 tembaga
1.9.10 selenium
1.10 Asam lemak
1.10.1 3s Omega
1.10.2 6s Omega
186.00 mg162.00 mg
0
1689
1.11 Sterol
1.11.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.12 Kadar banyu
1.13 Ash