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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

Nyegah kanker, care Heart

1.1.1 Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

keuntungan Anti-tuwa, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

1.4 alergi

1.4.1 Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

loro weteng, Asthma, NA, wahing, perih tenggorok

1.5 sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Diarrhoea, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.60 g18.40 g

1 79.18

2.2.1 serat

0.00 g7.00 g

0 10.4

2.2.2 Sugar

4.90 gora Sumadhiya

0 63.35

2.3 protein

1.40 g0.66 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG30.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.23 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

25.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

21.00 mg36.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCGora Sumadhiya

0 834

2.4.13 kolin

8.52 mgora Sumadhiya

0 14.2

2.5 lemak

0.50 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

162.00 mg280.00 mg

42 840

2.6.2 Iron

0.62 mg1.60 mg

0.06 9

1.3.5 sodium

1.00 mg6.00 mg

0 1556

1.3.6 calcium

29.00 mg38.00 mg

1 100

1.3.7 Magnesium

20.00 mg5.00 mg

0 92

1.3.8 seng

0.53 mg0.11 mg

0 2.7

1.3.9 fosfor

22.00 mg39.00 mg

0 113

1.3.10 Manganese

0.65 mgora Sumadhiya

0 3.3

1.3.11 tembaga

0.17 mg0.06 mg

0 2

1.3.12 selenium

0.40 MCG0.60 MCG

0 63.7

1.4 Asam lemak

1.4.1 3s Omega

94.00 mg85.00 mg

0 318

1.4.2 6s Omega

186.00 mg162.00 mg

0 1689

1.5 Sterol

1.5.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.6 Kadar banyu

88.20 g79.80 g

0 95.23

1.7 Ash

0.40 g0.60 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

43.00 kcal73.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

64.00 kcalora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

325.00 kcal340.00 kcal

32 747

2.6 Kalori ing Formulir Canned

92.00 kcalora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

38.00 kcal200.00 kcal

17 461

2.7.2 Kalori ing Jam

250.00 kcal280.00 kcal

49 420

2.7.3 Kalori ing Pie

ora Sumadhiya310.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata

3.2 Usum

spring, Summer

Autumn

3.3 varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

3.4 seedless Macem-macem

Ora

3.5 warna

purplish ireng

Black, Red

3.6 nang werna

magenta

3.7 wangun

babak

3.8 Tekstur

jus

3.9 rasa

jus, manis

3.10 asal

Asia, Eropah, Amerika Utara, Amérika Kidul

Eropah

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Inggih-lemes

Sandy, Inggih-lemes

3.12.2 PH lemah

5.5-75.5-6.5

3.5 10

3.12.3 Kahanan iklim

garing, Anget kanggo iklim panas

Anget kanggo iklim panas

4 Facts

4.1 facts about

Character length exceed error

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Amerika Serikat saka Amerika

4.3.2 Negara sing

China, New Zealand, Serbia, Afrika Kidul

Colombia, India, Mexico

4.3.3 Top Importir