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Jujube Nutrition
f
Jujube
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
0
Bantu Size
100 g 0
karbohidrat
20.23 g 12
serat
ora Sumadhiya 0
Sugar
ora Sumadhiya 0
protein
1.20 g 19
Protein kanggo milai rasio
0.06 21
vitamins
0
Vitamin A (retinol)
2.00 MCG 33
Vitamin B1 (thiamin)
0.02 mg 38
Vitamin B2 (riboflavin)
0.04 mg 23
Vitamin B3 (niacin)
0.90 mg 11
Vitamin B5 (pantothenic asam)
ora Sumadhiya 0
Vitamin B6 (Pyridoxin)
0.08 mg 19
Vitamin B9 (folic asam)
ora Sumadhiya 0
Vitamin C (Ascorbic asam)
69.00 mg 9
Vitamin E (Tocopherole)
ora Sumadhiya 0
Vitamin K (Phyllochinone)
ora Sumadhiya 0
Lycopene
ora Sumadhiya 0
lutein + zeaxanthin
ora Sumadhiya 0
kolin
ora Sumadhiya 0
lemak
0.20 g 33
Minerals
0
kalium
250.00 mg 27
Iron
0.48 mg 26
sodium
3.00 mg 17
calcium
21.00 mg 21
Magnesium
10.00 mg 25
seng
0.05 mg 28
fosfor
23.00 mg 22
Manganese
0.08 mg 34
tembaga
0.00 mg 52
selenium
ora Sumadhiya 0
Asam lemak
0
3s Omega
0.00 mg 38
6s Omega
0.00 mg 54
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
77.86 g 63
Ash
0.51 g 25
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