Jujube

anjir

Jujube vs anjir

Jujube

anjir

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

Wuku Umum

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Good kondisioner, Ngatur rambute wutah, softening topeng

alergi

Gejala alergi

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

sisih efek

Nyuda tingkat gula getih, sirah kuat

reaksi alergi, kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

20.23 g19.20 g

1 79.18

👆🏻

serat

1.00 g2.90 g

0 10.4

👆🏻

Sugar

19.00 g16.30 g

0 63.35

👆🏻

protein

1.20 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.060.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG7.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.90 mg0.40 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

3.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

69.00 mg2.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.50 mg0.11 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.90 MCG4.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-9.00 MCG

0 834

👆🏻

kolin

10.00 mg4.70 mg

0 19.2

👆🏻

lemak

0.20 g0.30 g

0 33.49

👆🏻

Minerals

kalium

250.00 mg232.00 mg

42 840

👆🏻

Iron

0.48 mg0.37 mg

0.06 9

👆🏻

sodium

3.00 mg1.00 mg

0 1556

👆🏻

calcium

21.00 mg35.00 mg

1 100

👆🏻

Magnesium

10.00 mg17.00 mg

0 92

👆🏻

seng

0.05 mg0.15 mg

0 2.7

👆🏻

fosfor

23.00 mg14.00 mg

0 113

👆🏻

Manganese

0.08 mg0.13 mg

0 3.3

👆🏻

tembaga

0.00 mg0.07 mg

0 2

👆🏻

selenium

0.50 MCG0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg0.00 mg

0 318

👆🏻

6s Omega

0.00 mg144.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg31.00 mg

0 87

👆🏻

Kadar banyu

77.86 g79.11 g

0 95.23

👆🏻

Ash

0.51 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

79.00 kcal74.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

79.00 kcal74.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

79.00 kcal71.42 kcal

0 354

👆🏻

Kalori ing Formulir Dried

287.00 kcal249.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

79.00 kcal69.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

79.00 kcal65.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal360.00 kcal

49 420

👆🏻

Kalori ing Pie

350.00 kcal450.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Usum

Autumn, Summer

Summer, Winter

varieties

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

seedless Macem-macem

Ora

warna

Green, Red, kuning

Green, Purple, Red

nang werna

putih

Pink

wangun

babak

conical

Tekstur

crunchy

fleshy

rasa

manis

asal

Tanjung

Asia Western

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy, Inggih-lemes

Clay, limestone, loam, Sandy

PH lemah

5.5-6.55-7

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

garing, anget

Facts

facts about

Pigmen sing diekstrak saka jujube India digunakake kanggo pewarna sutra ing Burma.
Ing Korea, kayu jujube digunakake kanggo nggawe instrumen angin taepyeongso.
Jujube seger dikenal minangka apel Cina lan wangun garing diarani tanggal Cina.