Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
loro weteng, anafilaksis, inflammation
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g33.50 g
1
79.18
👆🏻
serat
2.90 gora Sumadhiya
0
10.4
👆🏻
Sugar
16.30 gora Sumadhiya
0
63.35
👆🏻
protein
0.80 g0.80 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.040.02
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
7.00 MCGora Sumadhiya
0
426
👆🏻
Vitamin B1 (thiamin)
0.06 mgora Sumadhiya
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.05 mgora Sumadhiya
0
1.3
👆🏻
Vitamin B3 (niacin)
0.40 mgora Sumadhiya
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.30 mgora Sumadhiya
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.11 mgora Sumadhiya
0
0.4
👆🏻
Vitamin B9 (folic asam)
6.00 MCGora Sumadhiya
0
81
👆🏻
Vitamin C (Ascorbic asam)
2.00 mg66.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.11 mgora Sumadhiya
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.70 MCGora Sumadhiya
0
40.3
👆🏻
Lycopene
0.00 MCGora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
9.00 MCGora Sumadhiya
0
834
👆🏻
kolin
4.70 mgora Sumadhiya
0
14.2
👆🏻
lemak
0.30 g0.40 g
0
33.49
👆🏻
Minerals
kalium
232.00 mg310.00 mg
42
840
👆🏻
Iron
0.37 mg2.50 mg
0.06
9
👆🏻
sodium
1.00 mg1.00 mg
0
1556
👆🏻
calcium
35.00 mg27.00 mg
1
100
👆🏻
Magnesium
17.00 mgora Sumadhiya
0
92
👆🏻
seng
0.15 mgora Sumadhiya
0
2.7
👆🏻
fosfor
14.00 mg26.00 mg
0
113
👆🏻
Manganese
0.13 mgora Sumadhiya
0
3.3
👆🏻
tembaga
0.07 mgora Sumadhiya
0
2
👆🏻
selenium
0.20 MCGora Sumadhiya
0
63.7
👆🏻
Asam lemak
3s Omega
0.00 mgora Sumadhiya
0
318
👆🏻
6s Omega
144.00 mgora Sumadhiya
0
1689
👆🏻
Sterol
Phytosterol
31.00 mgora Sumadhiya
0
87
👆🏻
Kadar banyu
79.11 g64.40 g
0
95.23
👆🏻
Ash
0.66 g0.90 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal127.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
71.42 kcalora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
249.00 kcal276.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
69.00 kcalora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
65.00 kcal25.00 kcal
17
461
👆🏻
Kalori ing Jam
360.00 kcal345.00 kcal
49
420
👆🏻
Kalori ing Pie
450.00 kcal257.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
Semono uga Sindhunata, woh wit
Usum
Summer, Winter
Autumn, Winter
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Awal Golden, John Rick, Miller, Woolbright lan Ennis
seedless Macem-macem
Ya
Ya
warna
Green, Purple, Red
Orange, Red, kuning
nang werna
Pink
kuning
wangun
conical
babak
Tekstur
fleshy
jus
rasa
manis
manis
asal
Asia Western
Eastern Amerika Serikat
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Sandy loam, Inggih-lemes
PH lemah
5-76.5-7.5
3.5
10
👆🏻
Kahanan iklim
garing, anget
Bisa ngidinke sawetara saka sudhut iklim, Sunny
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
- Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
- Ana 2000 varieties saka woh iki.
- The persimmon Amérika wis jeneng liyane 'Possumwood'.
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ora
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
Turkey
China
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Top Importir
France
Amerika Serikat saka Amerika
Top Used
Turkey
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
ficus carica
Diospyros virginiana
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Dillenhidae
supaya
Rosales
Ericales
Family
Moraceae
Ericales
genus
ficus
Diospyros
spesies
ficus carica
D. virginiana
Generic Group
mulberry
ora Sumadhiya