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elderberry
elderberry
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elderberry

anjir lan elderberry

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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Nyegah kanker, care Heart
1.1.1 Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, rejuvenation kulit
1.3 Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Dipun promosiaken maneh lan sehat rambute
1.4 alergi
1.4.1 Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
loro weteng, Asthma, NA, wahing, perih tenggorok
1.5 sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
Diarrhoea, mual, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
ora Sumadhiya
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin
⊕
▶
▼
19.20 g
Rank: 13 (Overall)▶
18.40 g
Rank: 16 (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 serat
markisa
⊕
▶
▼
2.90 g
Rank: 21 (Overall)▶
7.00 g
Rank: 4 (Overall)▶
▲
blackberry
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
tanggal
⊕
▶
▼
16.30 g
Rank: 5 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
bilberry
⊕
▶
◀ ▶ ADD ⊕
2.3 protein
Gojiberry
⊕
▶
▼
0.80 g
Rank: 37 (Overall)▶
0.66 g
Rank: 44 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo
⊕
▶
▼
0.04
Rank: 24 (Overall)▶
0.04
Rank: 24 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin
⊕
▶
▼
7.00 MCG
Rank: 29 (Overall)▶
30.00 MCG
Rank: 17 (Overall)▶
▲
pomegranate
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind
⊕
▶
▼
0.06 mg
Rank: 15 (Overall)▶
0.07 mg
Rank: 11 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry
⊕
▶
▼
0.05 mg
Rank: 20 (Overall)▶
0.06 mg
Rank: 16 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (niacin)
physalis
⊕
▶
▼
0.40 mg
Rank: 36 (Overall)▶
0.50 mg
Rank: 30 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado
⊕
▶
▼
0.30 mg
Rank: 12 (Overall)▶
0.14 mg
Rank: 43 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.11 mg
Rank: 12 (Overall)▶
0.23 mg
Rank: 6 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado
⊕
▶
▼
6.00 MCG
Rank: 29 (Overall)▶
6.00 MCG
Rank: 29 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu
⊕
▶
▼
2.00 mg
Rank: 69 (Overall)▶
36.00 mg
Rank: 23 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.11 mg
Rank: 36 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
4.70 MCG
Rank: 15 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Jambu
⊕
▶
▼
0.00 MCG
Rank: 9 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
9.00 MCG
Rank: 32 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
nanas
⊕
▶
◀ ▶ ADD ⊕
2.4.13 kolin
avocado
⊕
▶
▼
4.70 mg
Rank: 26 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.5 lemak
Kelapa
⊕
▶
▼
0.30 g
Rank: 28 (Overall)▶
0.50 g
Rank: 18 (Overall)▶
▲
physalis
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry
⊕
▶
▼
232.00 mg
Rank: 30 (Overall)▶
280.00 mg
Rank: 21 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
0.37 mg
Rank: 30 (Overall)▶
1.60 mg
Rank: 8 (Overall)▶
▲
putih Grapefruit
⊕
▶
◀ ▶ ADD ⊕
2.6.3 sodium
Olive
⊕
▶
▼
1.00 mg
Rank: 20 (Overall)▶
6.00 mg
Rank: 14 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.6.4 calcium
Gojiberry
⊕
▶
▼
35.00 mg
Rank: 11 (Overall)▶
38.00 mg
Rank: 9 (Overall)▶
▲
longan
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
17.00 mg
Rank: 17 (Overall)▶
5.00 mg
Rank: 30 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.6 seng
Gojiberry
⊕
▶
▼
0.15 mg
Rank: 18 (Overall)▶
0.11 mg
Rank: 22 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.7 fosfor
Kelapa
⊕
▶
▼
14.00 mg
Rank: 32 (Overall)▶
39.00 mg
Rank: 9 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
bilberry
⊕
▶
▼
0.13 mg
Rank: 25 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.9 tembaga
Gojiberry
⊕
▶
▼
0.07 mg
Rank: 32 (Overall)▶
0.06 mg
Rank: 36 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.10 selenium
Gojiberry
⊕
▶
▼
0.20 MCG
Rank: 15 (Overall)▶
0.60 MCG
Rank: 10 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya
⊕
▶
▼
0.00 mg
Rank: 38 (Overall)▶
85.00 mg
Rank: 9 (Overall)▶
▲
watermelon
⊕
▶
◀ ▶ ADD ⊕
2.7.2 6s Omega
avocado
⊕
▶
▼
144.00 mg
Rank: 14 (Overall)▶
162.00 mg
Rank: 12 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado
⊕
▶
▼
31.00 mg
Rank: 4 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.9 Kadar banyu
timun
⊕
▶
▼
79.11 g
Rank: 60 (Overall)▶
79.80 g
Rank: 57 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
bilberry
⊕
▶
▼
0.66 g
Rank: 17 (Overall)▶
0.60 g
Rank: 20 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin
⊕
▶
▼
74.00 kcal
Rank: 10 (Overall)▶
73.00 kcal
Rank: 11 (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind
⊕
▶
▼
71.42 kcal
Rank: 9 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa
⊕
▶
▼
249.00 kcal
Rank: 30 (Overall)▶
340.00 kcal
Rank: 12 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa
⊕
▶
▼
69.00 kcal
Rank: 15 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal
⊕
▶
▼
65.00 kcal
Rank: 19 (Overall)▶
200.00 kcal
Rank: 4 (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry
⊕
▶
▼
360.00 kcal
Rank: 5 (Overall)▶
280.00 kcal
Rank: 12 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Kalori ing Pie
anjir
⊕
▶
▼
450.00 kcal
Rank: 1 (Overall)▶
310.00 kcal
Rank: 16 (Overall)▶
▲
sukun
⊕
▶
◀ ▶ ADD ⊕
4 Ciri
4.1 Koleksi
woh wit
Semono uga Sindhunata
4.2 Usum
Summer, Winter
Autumn
4.3 varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
4.4 seedless Macem-macem
Ya
Ora
4.5 warna
Green, Purple, Red
Black, Red
4.6 nang werna
Pink
magenta
4.7 wangun
conical
babak
4.8 Tekstur
fleshy
jus
4.9 rasa
manis
jus, manis
4.10 asal
Asia Western
Eropah
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Clay, limestone, loam, Sandy
Sandy, Inggih-lemes
4.12.2 PH lemah
5-7
5.5-6.5
4.12.3 Kahanan iklim
garing, anget
Anget kanggo iklim panas
5 Facts
5.1 facts about
  • wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
  • anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
  • Cake digunakake minangka sulih lemak ing resep-resep.
  • Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
  • Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Turkey
Amerika Serikat saka Amerika
5.3.2 Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Colombia, India, Mexico
5.3.3 Top Importir
France
ora Sumadhiya
5.3.4 Top Used
Turkey
ora Sumadhiya
6 Jeneng èlmiah
6.1 Jeneng botani
ficus carica
Sambucus nigra
6.2 sinonim
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Alismidae
Asteridae
7.7 supaya
Rosales
Dipsacales
7.8 Family
Moraceae
Adoxaceae
7.9 genus
ficus
Sambucus
7.10 spesies
ficus carica
S. nigra
7.11 Generic Group
mulberry
Moschatel

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