Jujube

Blueberry

Jujube vs Blueberry

Jujube

Blueberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Nyuda tingkat gula getih, sirah kuat

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

20.23 g14.49 g

1 79.18

2.2.1 serat

ora Sumadhiya2.40 g

0 10.4

2.2.2 Sugar

ora Sumadhiya9.96 g

0 63.35

2.3 protein

1.20 g0.74 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.12 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

69.00 mg9.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.57 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya19.30 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya80.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.00 mg

0 14.2

2.5 lemak

0.20 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

250.00 mg77.00 mg

42 840

2.6.2 Iron

0.48 mg0.28 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

21.00 mg6.00 mg

1 100

2.6.5 Magnesium

10.00 mg6.00 mg

0 92

2.6.6 seng

0.05 mg0.16 mg

0 2.7

2.6.7 fosfor

23.00 mg12.00 mg

0 113

2.6.8 Manganese

0.08 mg0.34 mg

0 3.3

2.6.9 tembaga

0.00 mg0.06 mg

0 2

2.6.10 selenium

ora Sumadhiya0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg58.00 mg

0 318

2.7.2 6s Omega

0.00 mg88.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya26.40 mg

0 87

2.9 Kadar banyu

77.86 g84.21 g

0 95.23

2.10 Ash

0.51 g0.24 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

79.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya51.00 kcal

0 187

3.5 Kalori ing Formulir Dried

287.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya88.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya50.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya245.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Autumn, Summer

Summer

4.3 varieties

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Red, kuning

Blue, Indigo

4.6 nang werna

putih

Greyish-putih

4.7 wangun

babak

4.8 Tekstur

crunchy

jus

4.9 rasa

manis

4.10 asal

Tanjung

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy, Inggih-lemes

keropos, Inggih-lemes

4.12.2 PH lemah

5.5-6.54.5-5.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Cold

5 Facts

5.1 facts about

Character length exceed error

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Amerika Serikat saka Amerika

5.3.2 Negara sing

Bangladesh, India, Iran, Korea, Lebanon, Pakistan