Blueberry

elderberry

Blueberry lan elderberry

Blueberry

elderberry

Add ⊕

Wuku

Kesehatan keuntungan

Wuku Umum

Wuku kulit

Wuku Rambut

Gejala alergi

sisih efek

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Nutrition

Bantu Size

karbohidrat

serat

Sugar

protein

Protein kanggo milai rasio

Vitamin A (retinol)

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

Vitamin B9 (folic asam)

Vitamin C (Ascorbic asam)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

lutein + zeaxanthin

kolin

lemak

kalium

Iron

sodium

calcium

Magnesium

seng

fosfor

Manganese

tembaga

selenium

3s Omega

6s Omega

Phytosterol

Kadar banyu

Ash

Kalori

Bantu Size

Kalori ing woh Fresh karo Peel

Kalori ing Fresh woh tanpa Peel

Kalori ing Frozen Formulir

Kalori ing Formulir Dried

Kalori ing Formulir Canned

Kalori ing Juice

Kalori ing Jam

Kalori ing Pie

Ciri

Koleksi

Usum

varieties

seedless Macem-macem

warna

nang werna

wangun

Tekstur

rasa

asal

mundak akeh ing

Koleksi lemah

PH lemah

Kahanan iklim

Facts

facts about

Wine

Beer

roh

koktail

Top Producer

Negara sing

Top Importir

Top Used

Jeneng èlmiah

Jeneng botani

sinonim

Klasifikasi

domain

Inggris

Subkingdom

Division

kelas

subkelas

supaya

Family

genus

spesies

Generic Group

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

100 g

14.49 g

2.40 g

9.96 g

0.74 g

0.05

3.00 MCG

0.04 mg

0.42 mg

0.12 mg

0.05 mg

6.00 MCG

9.70 mg

0.57 mg

19.30 MCG

0.00 MCG

80.00 MCG

6.00 mg

0.33 g

77.00 mg

0.28 mg

1.00 mg

6.00 mg

0.16 mg

12.00 mg

0.34 mg

0.06 mg

0.10 MCG

58.00 mg

88.00 mg

26.40 mg

84.21 g

0.24 g

100 g

57.00 kcal

51.00 kcal

325.00 kcal

88.00 kcal

50.00 kcal

250.00 kcal

245.00 kcal

Semono uga Sindhunata

Summer

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

Ora

Blue, Indigo

Greyish-putih

babak

jus

manis

Amerika Utara

wit

keropos, Inggih-lemes

4.5-5.5

Cold

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

Amerika Serikat saka Amerika

Canada, Jerman, Walanda, Poland

Amerika Serikat saka Amerika

Chile

Vaccinium myrtillus

Vaccinium corymbosum

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Dillenhidae

Ericales

Ericaceae

Vaccinium

V. myrtillus

Heath

Nyegah kanker, care Heart

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

keuntungan Anti-tuwa, rejuvenation kulit

Dipun promosiaken maneh lan sehat rambute

loro weteng, Asthma, wahing, perih tenggorok

Diarrhoea, mual, mutahke

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

100 g

18.40 g

7.00 g

0.66 g

0.04

30.00 MCG

0.07 mg

0.06 mg

0.50 mg

0.14 mg

0.23 mg

6.00 MCG

36.00 mg

2.32 mg

0.60 MCG

0.00 MCG

0.00 mg

0.50 g

280.00 mg

1.60 mg

6.00 mg

38.00 mg

5.00 mg

0.11 mg

39.00 mg

0.50 mg

0.06 mg

0.60 MCG

85.00 mg

162.00 mg

22.00 mg

79.80 g

0.60 g

100 g

73.00 kcal

340.00 kcal

73.00 kcal

200.00 kcal

280.00 kcal

310.00 kcal

Semono uga Sindhunata

Autumn

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

Ora

Black, Red

magenta

babak

jus

jus, manis

Eropah

wit

Sandy, Inggih-lemes

5.5-6.5

Anget kanggo iklim panas

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.

Amerika Serikat saka Amerika

Colombia, India, Mexico

Sambucus nigra

Sambucus

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Asteridae

Dipsacales

Adoxaceae