Kelapa

lemon

Kelapa lan lemon

Kelapa

lemon

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

eczema, hives, inflammation, gatel, kulit, dadi gedhe

1.5 sisih efek

reaksi alergi, indigestion, gain bobot

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

24.23 g9.30 g

1 79.18

2.2.1 serat

9.00 g2.80 g

0 10.4

2.2.2 Sugar

6.23 g2.50 g

0 63.35

2.3 protein

3.33 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.220.12

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.54 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

1.01 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.80 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.30 mg53.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.24 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.20 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG11.00 MCG

0 834

2.4.13 kolin

12.10 mg5.10 mg

0 14.2

2.5 lemak

33.49 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

356.00 mg138.00 mg

42 840

2.6.2 Iron

2.43 mg0.60 mg

0.06 9

2.6.3 sodium

20.00 mg2.00 mg

0 1556

2.6.4 calcium

14.00 mg26.00 mg

1 100

2.6.5 Magnesium

32.00 mg8.00 mg

0 92

2.6.6 seng

1.10 mg0.06 mg

0 2.7

2.6.7 fosfor

113.00 mg16.00 mg

0 113

2.6.8 Manganese

1.50 mg0.03 mg

0 3.3

2.6.9 tembaga

0.44 mg0.04 mg

0 2

2.6.10 selenium

10.10 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg26.00 mg

0 318

2.7.2 6s Omega

366.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

37.60 mgora Sumadhiya

0 87

2.9 Kadar banyu

47.00 g88.98 g

0 95.23

2.10 Ash

0.97 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

354.00 kcal29.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya22.00 kcal

0 187

3.5 Kalori ing Formulir Dried

660.00 kcal267.00 kcal

32 747

3.6 Kalori ing Formulir Canned

443.00 kcal21.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal22.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

298.00 kcal285.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Citrus, woh wit

4.2 Usum

Kabeh mangsa

4.3 varieties

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

4.4 seedless Macem-macem

Ora

4.5 warna

Brown, Green

kuning, Kuningan-orange

4.6 nang werna

putih

kuning

4.7 wangun

babak

4.8 Tekstur

crispy

succulent

4.9 rasa

jus, sweetish

ora nguntungke

4.10 asal

Amerika, India

China, India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

Inggih-lemes

4.12.2 PH lemah

3.5-8.55.5-6.5

3.5 10

4.12.3 Kahanan iklim

Hot, lembab

Hot, Sunny

5 Facts

5.1 facts about

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Indonesia

China

5.3.2 Negara sing

Brazil, India, Philippines, Sri Lanka

Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika