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Kelapa
Kelapa

markisa
markisa



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Kelapa vs markisa Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
24.23 g23.40 g
avocado Nutrition
1 79.18
1.2.1 serat
9.00 g10.40 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
6.23 g11.20 g
bilberry Nutrition
0 63.35
1.3 protein
3.33 g2.20 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.220.09
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
0.00 MCG64.00 MCG
pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (thiamin)
0.07 mg0.00 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (riboflavin)
0.02 mg0.13 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (niacin)
0.54 mg1.50 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (pantothenic asam)
1.01 mgora Sumadhiya
Rambutan Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.10 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (folic asam)
20.80 MCG14.00 MCG
Gojiberry Nutrition
0 81
1.7.1 Vitamin C (Ascorbic asam)
3.30 mg30.00 mg
Olive Nutrition
0 228.3
1.7.2 Vitamin E (Tocopherole)
0.24 mg0.02 mg
Gojiberry Nutrition
0 3.81
1.7.3 Vitamin K (Phyllochinone)
0.20 MCG0.70 MCG
Orange Nutrition
0 40.3
1.7.4 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
1.7.5 lutein + zeaxanthin
0.00 MCG0.00 MCG
nanas Nutrition
0 834
1.7.6 kolin
12.10 mg7.60 mg
Gojiberry Nutrition
0 14.2
1.8 lemak
33.49 g0.70 g
physalis Nutrition
0 33.49
1.9 Minerals
1.9.1 kalium
356.00 mg348.00 mg
Olive Nutrition
42 840
1.9.2 Iron
2.43 mg1.60 mg
putih Grapefruit Nutrition
0.06 9
1.9.3 sodium
20.00 mg28.00 mg
Orange Nutrition
0 1556
1.9.4 calcium
14.00 mg12.00 mg
longan Nutrition
1 100
1.9.5 Magnesium
32.00 mg29.00 mg
Gojiberry Nutrition
0 92
1.9.6 seng
1.10 mg0.10 mg
Apple Nutrition
0 2.7
1.9.7 fosfor
113.00 mg68.00 mg
Gojiberry Nutrition
0 113
1.9.8 Manganese
1.50 mgora Sumadhiya
Apple Nutrition
0 3.3
1.9.9 tembaga
0.44 mg0.09 mg
Apple Nutrition
0 2
1.9.10 selenium
10.10 MCG0.60 MCG
Apple Nutrition
0 63.7
1.10 Asam lemak
1.10.1 3s Omega
0.00 mg1.00 mg
watermelon Nutrition
0 318
1.10.2 6s Omega
366.00 mg410.00 mg
Jambul Nutrition
0 1689
1.11 Sterol
1.11.1 Phytosterol
37.60 mgora Sumadhiya
Jambul Nutrition
0 87
1.12 Kadar banyu
47.00 g72.93 g
Gojiberry Nutrition
0 95.23
1.13 Ash
0.97 g0.80 g
Gojiberry Nutrition
0 87.1