lemon

sukun

lemon vs sukun

lemon

sukun

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Wuku

Kesehatan keuntungan

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Wuku Umum

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, Perawatan saka dandruff

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

eczema, hives, inflammation, gatel, kulit, dadi gedhe

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

9.30 g27.12 g

1 79.18

👆🏻

serat

2.80 g4.90 g

0 10.4

👆🏻

Sugar

2.50 g11.00 g

0 63.35

👆🏻

protein

1.10 g1.07 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.120.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG22.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg0.90 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.19 mg0.46 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

11.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

53.00 mg29.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

11.00 MCG22.00 MCG

0 834

👆🏻

kolin

5.10 mg9.80 mg

0 19.2

👆🏻

lemak

0.30 g0.23 g

0 33.49

👆🏻

Minerals

kalium

138.00 mg490.00 mg

42 840

👆🏻

Iron

0.60 mg0.54 mg

0.06 9

👆🏻

sodium

2.00 mg2.00 mg

0 1556

👆🏻

calcium

26.00 mg17.00 mg

1 100

👆🏻

Magnesium

8.00 mg25.00 mg

0 92

👆🏻

seng

0.06 mg0.12 mg

0 2.7

👆🏻

fosfor

16.00 mg30.00 mg

0 113

👆🏻

Manganese

0.03 mg0.06 mg

0 3.3

👆🏻

tembaga

0.04 mg0.08 mg

0 2

👆🏻

selenium

0.40 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

26.00 mg18.00 mg

0 318

👆🏻

6s Omega

63.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

11.00 mg14.00 mg

0 87

👆🏻

Kadar banyu

88.98 g70.65 g

0 95.23

👆🏻

Ash

0.30 g0.93 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

29.00 kcal103.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

29.00 kcal103.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

22.00 kcal103.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

267.00 kcal103.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

21.00 kcal103.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

22.00 kcal300.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

285.00 kcal80.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, woh wit

sayur-sayuran woh, Tropical

Usum

Kabeh mangsa

varieties

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

seedless Macem-macem

Ora

warna

kuning, Kuningan-orange

putih, kuning

nang werna

kuning

putih

wangun

babak

oval

Tekstur

succulent

angel

rasa

ora nguntungke

Bland

asal

China, India

Pasifik Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

loam, Sand, Sandy loam, Inggih-lemes

PH lemah

5.5-6.56-7.5

3.5 10

👆🏻

Kahanan iklim

Hot, Sunny

lembab, Banyu udan, anget

Facts

facts about

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

Getah susu saka wit sukun digunakake minangka lem lan kulit digunakake kanggo nggawe kertas.
Wit sukun ngasilake woh pisanan sawise 2-3 taun saka tanduran lan tetep produktif nganti pirang-pirang dekade.
Wiji sukun bisa dipangan.