Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung
anti-natoni, perawatan atritis, Ngatur Sang Gula
Wuku Umum
anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
nglindhungi rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
reaksi alergi
Diarrhoea, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.14 g10.40 g
1
79.18
👆🏻
serat
1.70 g1.50 g
0
10.4
👆🏻
Sugar
ora Sumadhiya0.00 g
0
63.35
👆🏻
protein
0.40 g0.80 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.030.08
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
76.00 MCG245.10 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.10 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.02 mg0.00 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.18 mg0.50 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
ora Sumadhiya0.30 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.10 mg0.10 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
14.00 MCG11.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
ora Sumadhiya6.50 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
ora Sumadhiyaora Sumadhiya
0
3.81
👆🏻
Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
0
40.3
👆🏻
Lycopene
ora Sumadhiyaora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
0
834
👆🏻
kolin
ora Sumadhiyaora Sumadhiya
0
14.2
👆🏻
lemak
0.20 g0.10 g
0
33.49
👆🏻
Minerals
kalium
266.00 mg263.00 mg
42
840
👆🏻
Iron
0.28 mg0.60 mg
0.06
9
👆🏻
sodium
1.00 mg3.00 mg
0
1556
👆🏻
calcium
16.00 mg26.00 mg
1
100
👆🏻
Magnesium
13.00 mg26.00 mg
0
92
👆🏻
seng
0.05 mg0.10 mg
0
2.7
👆🏻
fosfor
27.00 mg27.00 mg
0
113
👆🏻
Manganese
0.15 mg0.10 mg
0
3.3
👆🏻
tembaga
0.04 mg0.10 mg
0
2
👆🏻
selenium
0.60 MCG0.40 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
13.00 mg22.00 mg
0
318
👆🏻
6s Omega
77.00 mg13.00 mg
0
1689
👆🏻
Sterol
Phytosterol
2.00 mgora Sumadhiya
0
87
👆🏻
Kadar banyu
86.73 g89.70 g
0
95.23
👆🏻
Ash
0.50 g0.80 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
47.00 kcal40.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiya39.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
ora Sumadhiya56.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
67.00 kcal40.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
ora Sumadhiya47.00 kcal
17
461
👆🏻
Kalori ing Jam
ora Sumadhiya200.00 kcal
49
420
👆🏻
Kalori ing Pie
ora Sumadhiya200.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit, Tropical
Semono uga Sindhunata
Usum
Winter
Winter
varieties
Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
seedless Macem-macem
Ora
Ora
warna
Orange, kuning
Ijo peteng, Green-kuning, Orange ijo
nang werna
Orange
kuning
wangun
oval
babak
Tekstur
jus
fibrous
rasa
manis, tart
sweetish
asal
China
Amerika Tengah, Amerika Utara, Unknown
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Clay, loam, Sand, Inggih-lemes
Inggih-lemes
PH lemah
5.5-6.55.8-6.8
3.5
10
👆🏻
Kahanan iklim
Anget kanggo iklim panas
Cold, Sunny
Facts
facts about
- Loquats digunakake ing Manufaktur Plum anggur.
- godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
- Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.
- Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
- Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
- Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Japan
China
Negara sing
Brazil, Chile, China, Mesir, Israel, Italia, Morocco, Pakistan, Portugal, Spanyol, Turkey
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
China
Costa Rica
Top Used
Spanyol
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Eriobotrya japonica
Cucurbita Pepo
sinonim
Crataegus bibas utawa Mespilus japonica utawa Photinia japonica
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Cucurbitales
Family
Rosaceae
Cucurbitaceae
genus
Eriobotrya
Cucurbita
spesies
E. japonica
Pepo
Generic Group
Rose
ora Sumadhiya