Mango vs timun
Wuku
Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer
Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu
sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
ora Sumadhiya
Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.00 g
27
3.63 g
99+
serat
1.60 g
30
0.50 g
40
Sugar
13.70 g
9
1.67 g
99+
protein
0.80 g
37
0.65 g
99+
Protein kanggo milai rasio
0.05
22
0.19
8
vitamins
Vitamin A (retinol)
54.00 MCG
11
5.00 MCG
30
Vitamin B1 (thiamin)
0.03 mg
33
0.03 mg
34
Vitamin B2 (riboflavin)
0.04 mg
24
0.03 mg
27
Vitamin B3 (niacin)
0.70 mg
18
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.20 mg
32
0.26 mg
20
Vitamin B6 (Pyridoxin)
0.12 mg
11
0.04 mg
99+
Vitamin B9 (folic asam)
43.00 MCG
4
7.00 MCG
28
Vitamin C (Ascorbic asam)
36.40 mg
22
2.80 mg
99+
Vitamin E (Tocopherole)
0.90 mg
10
0.03 mg
40
Vitamin K (Phyllochinone)
4.20 MCG
17
16.40 MCG
5
Lycopene
3.00 MCG
8
0.00 MCG
9
lutein + zeaxanthin
23.00 MCG
28
23.00 MCG
28
kolin
7.60 mg
13
6.00 mg
20
lemak
0.38 g
23
0.11 g
99+
Minerals
kalium
168.00 mg
99+
147.00 mg
99+
Iron
0.16 mg
99+
0.28 mg
37
sodium
1.00 mg
20
2.00 mg
18
calcium
11.00 mg
32
16.00 mg
25
Magnesium
10.00 mg
25
13.00 mg
22
seng
0.09 mg
24
0.20 mg
14
fosfor
14.00 mg
32
24.00 mg
21
Manganese
0.06 mg
39
0.08 mg
35
tembaga
0.11 mg
18
0.04 mg
99+
selenium
0.60 MCG
10
0.30 MCG
14
Asam lemak
3s Omega
51.00 mg
14
5.00 mg
33
6s Omega
19.00 mg
99+
28.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
7.30 mg
11
Kadar banyu
83.46 g
99+
95.23 g
1
Ash
0.36 g
35
0.38 g
34
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
15.00 kcal
99+
Kalori ing Fresh woh tanpa Peel
60.00 kcal
11
12.00 kcal
25
Kalori ing Frozen Formulir
60.00 kcal
12
ora Sumadhiya
Kalori ing Formulir Dried
314.00 kcal
15
ora Sumadhiya
Kalori ing Formulir Canned
75.00 kcal
13
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
ora Sumadhiya
Kalori ing Jam
250.00 kcal
19
ora Sumadhiya
Kalori ing Pie
120.00 kcal
99+
ora Sumadhiya
Ciri
Koleksi
woh wit
sayur-sayuran woh, melon
Usum
spring, Summer
spring, Summer
varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
Armenian, Inggris, Garden, Kirby, Lemon lan Persia
seedless Macem-macem
Ora
Ya
warna
Orange, Red, kuning
Ijo peteng, Green
nang werna
kuning
putih
wangun
oval
bentuke silinder
Tekstur
fleshy
crunchy
rasa
manis
jus, mbanyu
asal
Asia kidul
India
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Clay, loam, Sand
loam
PH lemah
4.5-7
6-6.8
Kahanan iklim
lembab, Anget kanggo iklim panas
anget
Facts
facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
India
China
Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
France
Top Used
Mexico
Spanyol
Jeneng èlmiah
Jeneng botani
Mangifera Indica
Cucumis sativus
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Sapindales
Cucurbitales
Family
Anacardiaceae
Cucurbitaceae
genus
Mangifera
Cucumis
spesies
M. indica
C. sativus
Generic Group
cashew
ora Sumadhiya
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