Mangosteen Purple

blackcurrant

Mangosteen Purple vs blackcurrant

Mangosteen Purple

blackcurrant

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Wuku Umum

anti-natoni, sepindah pencernaan

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

alergi

Gejala alergi

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

sisih efek

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.60 g15.40 g

1 79.18

👆🏻

serat

2.30 g3.40 g

0 10.4

👆🏻

Sugar

15.60 g7.40 g

0 63.35

👆🏻

protein

0.50 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

10.00 MCG12.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.03 mg0.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.03 MCG9.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.20 mg181.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg1.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-15.00 MCG

0 834

👆🏻

kolin

7.60 mg0.00 mg

0 19.2

👆🏻

lemak

0.40 g0.40 g

0 33.49

👆🏻

Minerals

kalium

48.00 mg322.00 mg

42 840

👆🏻

Iron

0.17 mg1.54 mg

0.06 9

👆🏻

sodium

7.00 mg2.00 mg

0 1556

👆🏻

calcium

5.49 mg55.00 mg

1 100

👆🏻

Magnesium

13.90 mg24.00 mg

0 92

👆🏻

seng

0.12 mg0.27 mg

0 2.7

👆🏻

fosfor

9.21 mg59.00 mg

0 113

👆🏻

Manganese

0.10 mg0.26 mg

0 3.3

👆🏻

tembaga

0.07 mg0.09 mg

0 2

👆🏻

selenium

0.30 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

-72.00 mg

0 318

👆🏻

6s Omega

10.00 mg107.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-12.00 mg

0 87

👆🏻

Kadar banyu

81.00 g81.96 g

0 95.23

👆🏻

Ash

0.70 g0.86 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

63.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

73.00 kcal63.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

73.00 kcal63.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

316.00 kcal283.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

73.00 kcal63.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal108.00 kcal

16 461

👆🏻

Kalori ing Jam

220.00 kcal183.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

Semono uga Sindhunata

Usum

Winter

Summer

varieties

Button Mangosteen lan Lemondrop Mangosteen

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

seedless Macem-macem

Ora

warna

Purple

Black

nang werna

putih

Grey

wangun

babak

Tekstur

jus

rasa

tart

asal

Maluku saka Indonesia, Kepulauan Sunda

Asia, Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

PH lemah

5-66-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, lembab

Facts

facts about

Manggis Ungu asring diarani minangka 'Ratu Buah'.

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.