Mangosteen Purple

Mango

Mangosteen Purple vs Mango

Mangosteen Purple

Mango

Add ⊕

Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

Wuku Umum

anti-natoni, sepindah pencernaan

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

sisih efek

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.60 g15.00 g

1 79.18

👆🏻

serat

2.30 g1.60 g

0 10.4

👆🏻

Sugar

15.60 g13.70 g

0 63.35

👆🏻

protein

0.50 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

10.00 MCG54.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg0.70 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.03 mg0.20 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.12 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.03 MCG43.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.20 mg36.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.90 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG4.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG3.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-23.00 MCG

0 834

👆🏻

kolin

7.60 mg7.60 mg

0 19.2

👆🏻

lemak

0.40 g0.38 g

0 33.49

👆🏻

Minerals

kalium

48.00 mg168.00 mg

42 840

👆🏻

Iron

0.17 mg0.16 mg

0.06 9

👆🏻

sodium

7.00 mg1.00 mg

0 1556

👆🏻

calcium

5.49 mg11.00 mg

1 100

👆🏻

Magnesium

13.90 mg10.00 mg

0 92

👆🏻

seng

0.12 mg0.09 mg

0 2.7

👆🏻

fosfor

9.21 mg14.00 mg

0 113

👆🏻

Manganese

0.10 mg0.06 mg

0 3.3

👆🏻

tembaga

0.07 mg0.11 mg

0 2

👆🏻

selenium

0.30 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

-51.00 mg

0 318

👆🏻

6s Omega

10.00 mg19.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-16.00 mg

0 87

👆🏻

Kadar banyu

81.00 g83.46 g

0 95.23

👆🏻

Ash

0.70 g0.36 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

63.00 kcal60.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

73.00 kcal60.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

73.00 kcal60.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

316.00 kcal314.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

73.00 kcal75.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

220.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal120.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

woh wit

Usum

Winter

spring, Summer

varieties

Button Mangosteen lan Lemondrop Mangosteen

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

seedless Macem-macem

Ora

warna

Purple

Orange, Red, kuning

nang werna

putih

kuning

wangun

babak

oval

Tekstur

jus

fleshy

rasa

manis

asal

Maluku saka Indonesia, Kepulauan Sunda

Asia kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam, Sand

PH lemah

5-64.5-7

3.5 10

👆🏻

Kahanan iklim

lembab, Anget kanggo iklim panas

Facts

facts about

Manggis Ungu asring diarani minangka 'Ratu Buah'.

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.