manis Cherry

blackberry

manis Cherry lan blackberry

manis Cherry

blackberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

kulit hidrasi, rejuvenation kulit, revitalization kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

Dipun promosiaken maneh lan sehat rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

1.5 sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

16.00 g9.60 g

1 79.18

2.2.1 serat

2.10 g0.00 g

0 10.4

2.2.2 Sugar

12.80 g4.90 g

0 63.35

2.3 protein

1.10 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.15 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.20 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG25.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

7.00 mg21.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mg1.17 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.10 MCG19.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

85.00 MCG118.00 MCG

0 834

2.4.13 kolin

6.10 mg8.52 mg

0 14.2

2.5 lemak

0.20 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

222.00 mg162.00 mg

42 840

2.6.2 Iron

0.36 mg0.62 mg

0.06 9

2.6.3 sodium

0.00 mg1.00 mg

0 1556

2.6.4 calcium

13.00 mg29.00 mg

1 100

2.6.5 Magnesium

11.00 mg20.00 mg

0 92

2.6.6 seng

0.07 mg0.53 mg

0 2.7

2.6.7 fosfor

21.00 mg22.00 mg

0 113

2.6.8 Manganese

0.07 mg0.65 mg

0 3.3

2.6.9 tembaga

0.06 mg0.17 mg

0 2

2.6.10 selenium

0.00 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

26.00 mg94.00 mg

0 318

2.7.2 6s Omega

27.00 mg186.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

82.25 g88.20 g

0 95.23

2.10 Ash

0.48 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcal43.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

66.00 kcal64.00 kcal

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

67.00 kcal92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

83.00 kcal38.00 kcal

17 461

3.7.2 Kalori ing Jam

145.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

410.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Summer

spring, Summer

4.3 varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

4.4 seedless Macem-macem

Ora

4.5 warna

Red

purplish ireng

4.6 nang werna

Red

magenta

4.7 wangun

babak

4.8 Tekstur

crunchy

jus

4.9 rasa

manis

jus, manis

4.10 asal

Eropah, Asia Western

Asia, Eropah, Amerika Utara, Amérika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

Inggih-lemes

4.12.2 PH lemah

5.5-85.5-7

3.5 10

4.12.3 Kahanan iklim

Cold

garing, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

Amerika Serikat saka Amerika

5.3.2 Negara sing

Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

China, New Zealand, Serbia, Afrika Kidul

5.3.3 Top Importir

Rusia

Amerika Serikat saka Amerika

5.3.4 Top Used

Poland

Mexico

6 Jeneng èlmiah

6.1 Jeneng botani

Prunus avium

Rubus Fruticosus

6.2 sinonim