markisa vs carambola
Wuku
Kesehatan keuntungan
perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter
Nyegah kanker, perawatan panas stroke
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut
anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih
Wuku kulit
keuntungan Anti-tuwa, revitalization kulit
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit
Wuku Rambut
nglindhungi rambute
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé
NA
sisih efek
jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng
mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
23.40 g
9
6.73 g
99+
serat
10.40 g
1
2.80 g
22
Sugar
11.20 g
16
3.98 g
99+
protein
2.20 g
9
1.04 g
23
Protein kanggo milai rasio
0.09
16
0.15
11
vitamins
Vitamin A (retinol)
64.00 MCG
9
3.00 MCG
32
Vitamin B1 (thiamin)
0.00 mg
99+
0.01 mg
99+
Vitamin B2 (riboflavin)
0.13 mg
6
0.02 mg
99+
Vitamin B3 (niacin)
1.50 mg
4
0.37 mg
39
Vitamin B5 (pantothenic asam)
ora Sumadhiya
0.39 mg
8
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.02 mg
99+
Vitamin B9 (folic asam)
14.00 MCG
21
12.00 MCG
23
Vitamin C (Ascorbic asam)
30.00 mg
28
34.40 mg
24
Vitamin E (Tocopherole)
0.02 mg
99+
0.15 mg
33
Vitamin K (Phyllochinone)
0.70 MCG
30
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
66.00 MCG
21
kolin
7.60 mg
13
7.60 mg
13
lemak
0.70 g
10
0.33 g
25
Minerals
kalium
348.00 mg
13
133.00 mg
99+
Iron
1.60 mg
8
0.08 mg
99+
sodium
28.00 mg
2
2.00 mg
18
calcium
12.00 mg
29
3.00 mg
99+
Magnesium
29.00 mg
6
10.00 mg
25
seng
0.10 mg
23
0.12 mg
21
fosfor
68.00 mg
3
12.00 mg
34
Manganese
ora Sumadhiya
0.04 mg
99+
tembaga
0.09 mg
25
0.14 mg
13
selenium
0.60 MCG
10
0.60 MCG
10
Asam lemak
3s Omega
1.00 mg
37
27.00 mg
22
6s Omega
410.00 mg
3
157.00 mg
13
Sterol
Kadar banyu
72.93 g
99+
91.38 g
7
Ash
0.80 g
13
0.52 g
24
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
31.00 kcal
37
Kalori ing Fresh woh tanpa Peel
97.00 kcal
5
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
410.00 kcal
5
300.00 kcal
17
Kalori ing Formulir Canned
110.00 kcal
5
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
51.00 kcal
29
50.00 kcal
30
Kalori ing Jam
330.00 kcal
7
ora Sumadhiya
Kalori ing Pie
200.00 kcal
99+
ora Sumadhiya
Ciri
Koleksi
Tropical
woh wit
Usum
Kabeh mangsa
Autumn, spring, Summer
varieties
Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee
King, Bell, Sri Kembangan, Arkin lan Fwang Tung
seedless Macem-macem
Ora
Ora
warna
Purple, kuning
Golden kuning, Green
nang werna
kuning
kuning Green
wangun
oval
Oval lan Star (bagean Cross)
Tekstur
jus
crispy
rasa
manis, tart
asri, jus, manis
asal
Argentina, Brazil, Paraguay
Sri Lanka
mundak akeh ing
ora Sumadhiya
ora Sumadhiya
budidoyo
Koleksi lemah
Sandy loam
loam, Inggih-lemes
PH lemah
6.5-7.5
4.5-7
Kahanan iklim
Frost free, Sunny, anget
lembab, Anget kanggo iklim panas
Facts
facts about
- wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
- Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
- Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ora
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
Brazil
Taiwan
Negara sing
Colombia, Ecuador, Indonesia, Kenya, Peru
Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika
Top Importir
Brazil
Eropah
Top Used
Ecuador
Malaysia
Jeneng èlmiah
Jeneng botani
Passiflora edulis
Averrhoa carambola
sinonim
Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Malpighiales
Oxalidales
Family
Passifloraceae
Oxalidaceae
genus
Passiflora
Averrhoa
spesies
P. edulis
A. carambola
Generic Group
passion Kembang
ora Sumadhiya
