mulberry lan Banana
Wuku
Kesehatan keuntungan
keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit
Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer
Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit
Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah
Ngalangi rambute mundhut, mengilap rambute, softening topeng
alergi
Gejala alergi
AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing
loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing
sisih efek
Nyuda tingkat gula getih, reaksi alergi
Sakit Kepala, sirah kuat, waos bosok
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.80 g
99+
22.80 g
11
serat
1.70 g
29
2.60 g
23
Sugar
8.10 g
35
12.20 g
15
protein
1.40 g
16
1.10 g
21
Protein kanggo milai rasio
0.14
12
0.05
22
vitamins
Vitamin A (retinol)
7.50 MCG
28
3.00 MCG
32
Vitamin B1 (thiamin)
0.03 mg
32
0.00 mg
99+
Vitamin B2 (riboflavin)
0.10 mg
9
0.10 mg
10
Vitamin B3 (niacin)
0.62 mg
23
0.70 mg
17
Vitamin B5 (pantothenic asam)
ora Sumadhiya
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.05 mg
36
0.40 mg
1
Vitamin B9 (folic asam)
6.00 MCG
29
20.00 MCG
15
Vitamin C (Ascorbic asam)
36.40 mg
22
8.70 mg
99+
Vitamin E (Tocopherole)
0.87 mg
12
0.10 mg
37
Vitamin K (Phyllochinone)
7.80 MCG
10
0.50 MCG
32
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
136.00 MCG
7
22.00 MCG
29
kolin
12.30 mg
3
9.80 mg
7
lemak
0.39 g
22
0.30 g
28
Minerals
kalium
194.00 mg
38
358.00 mg
11
Iron
1.85 mg
7
0.30 mg
35
sodium
10.00 mg
10
1.00 mg
20
calcium
39.00 mg
8
5.00 mg
99+
Magnesium
18.00 mg
15
27.00 mg
7
seng
0.12 mg
21
0.20 mg
14
fosfor
38.00 mg
11
22.00 mg
23
Manganese
ora Sumadhiya
0.30 mg
15
tembaga
0.06 mg
37
0.10 mg
22
selenium
0.60 MCG
10
1.00 MCG
7
Asam lemak
3s Omega
1.00 mg
37
27.00 mg
22
6s Omega
206.00 mg
10
46.00 mg
35
Sterol
Phytosterol
ora Sumadhiya
36.00 mg
3
Kadar banyu
87.68 g
23
74.90 g
99+
Ash
0.69 g
16
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
43.00 kcal
30
95.29 kcal
6
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
89.00 kcal
7
Kalori ing Frozen Formulir
43.00 kcal
20
85.71 kcal
7
Kalori ing Formulir Dried
325.00 kcal
13
105.00 kcal
39
Kalori ing Formulir Canned
ora Sumadhiya
121.00 kcal
3
Kalori ing Foods
Kalori ing Juice
40.00 kcal
35
100.00 kcal
10
Kalori ing Jam
297.00 kcal
10
120.00 kcal
36
Kalori ing Pie
196.00 kcal
99+
269.00 kcal
30
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata, Tropical
Usum
spring, Summer
Kabeh mangsa
varieties
Charparral, Pendula, Teas, Bellaire lan Lingan
Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking
seedless Macem-macem
Ora
Ya
warna
Pink, Purple, putih
Green, kuning
nang werna
Pink
putih
wangun
oval
lengkung Cylinder
Tekstur
jus
fleshy
rasa
tart
manis
asal
China
Papua New Guinea
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam
Inggih-lemes
PH lemah
6.5-6.8
5.5-7
Kahanan iklim
Sunny
anget
Facts
facts about
Character length exceed error
- Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
- Bananas ngawang ing banyu.
- Ana watara 1000 varieties saka bananas.
- Mangan woh iki bakal surak sampeyan munggah.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
India
Negara sing
Colombia, Mesir, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Rusia, Amerika Serikat saka Amerika
Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Top Importir
ora Sumadhiya
Eropah
Top Used
China
Ecuador
Jeneng èlmiah
Jeneng botani
Morus Alba
Musa acuminata lan Musa balbisiana
sinonim
Morus atropurpurea utawa multicaulis Morus
Musa × Dhaka, Musa Tiket sapidisiaca, Musa Tiket sapientum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Alismidae
Liliidae
supaya
Rosales
Zingiberales
Family
Moraceae
Musaceae
genus
Morus
Musa
spesies
M. alba
M. acuminata, M. balbisiana
Generic Group
mulberry
Banana
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