mulberry

Terong

mulberry vs Terong

mulberry

Terong

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Wuku

Kesehatan keuntungan

keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

Nyuda tingkat gula getih, reaksi alergi

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

9.80 g5.88 g

1 79.18

👆🏻

serat

1.70 g3.00 g

0 10.4

👆🏻

Sugar

8.10 g3.53 g

0 63.35

👆🏻

protein

1.40 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

7.50 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.10 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.62 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.28 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

6.00 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

36.40 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

136.00 MCG36.00 MCG

0 834

👆🏻

kolin

12.30 mg6.90 mg

0 19.2

👆🏻

lemak

0.39 g0.18 g

0 33.49

👆🏻

Minerals

kalium

194.00 mg229.00 mg

42 840

👆🏻

Iron

1.85 mg0.23 mg

0.06 9

👆🏻

sodium

10.00 mg2.00 mg

0 1556

👆🏻

calcium

39.00 mg9.00 mg

1 100

👆🏻

Magnesium

18.00 mg14.00 mg

0 92

👆🏻

seng

0.12 mg0.16 mg

0 2.7

👆🏻

fosfor

38.00 mg24.00 mg

0 113

👆🏻

Manganese

0.65 mg0.23 mg

0 3.3

👆🏻

tembaga

0.06 mg0.08 mg

0 2

👆🏻

selenium

0.60 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

1.00 mg13.00 mg

0 318

👆🏻

6s Omega

206.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

87.68 g92.30 g

0 95.23

👆🏻

Ash

0.69 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

43.00 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

325.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

40.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

297.00 kcal-

49 420

👆🏻

Kalori ing Pie

196.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

sayur-sayuran woh, Tropical

Usum

spring, Summer

varieties

Charparral, Pendula, Teas, Bellaire lan Lingan

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

Ora

warna

Pink, Purple, putih

Black, Green, Pink, Purple, purplish ireng

nang werna

Pink

putih

wangun

oval

Tekstur

jus

fleshy

rasa

tart

pait, rada manis, spongy

asal

China

India

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Clay, loam

Sandy loam

PH lemah

6.5-6.86-7

3.5 10

👆🏻

Kahanan iklim

Sunny

Anget kanggo iklim panas

Facts

facts about

Bisa nganti 10 taun kanggo wit kanggo ngasilake woh mulberry.
Godhong mulberry dipakani ulat sutra kanggo nambah produksi sutra.
Ing Jerman, padha ngomong yen setan nggunakake oyod saka wit mulberry kanggo polishing boots kang.

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.