nanas

markisa

nanas lan markisa

nanas

markisa

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Wuku

Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, revitalization kulit

Wuku Rambut

Ngalangi rambute mundhut

nglindhungi rambute

alergi

Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

13.12 g23.40 g

1 79.18

👆🏻

serat

1.40 g10.40 g

0 10.4

👆🏻

Sugar

9.85 g11.20 g

0 63.35

👆🏻

protein

0.54 g2.20 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG64.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.08 mg0.00 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.13 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.50 mg1.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.21 mg0.73 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

18.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

47.80 mg30.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.02 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

5.50 mg7.60 mg

0 19.2

👆🏻

lemak

0.12 g0.70 g

0 33.49

👆🏻

Minerals

kalium

109.00 mg348.00 mg

42 840

👆🏻

Iron

0.29 mg1.60 mg

0.06 9

👆🏻

sodium

1.00 mg28.00 mg

0 1556

👆🏻

calcium

13.00 mg12.00 mg

1 100

👆🏻

Magnesium

12.00 mg29.00 mg

0 92

👆🏻

seng

0.12 mg0.10 mg

0 2.7

👆🏻

fosfor

8.00 mg68.00 mg

0 113

👆🏻

Manganese

0.93 mg0.13 mg

0 3.3

👆🏻

tembaga

0.11 mg0.09 mg

0 2

👆🏻

selenium

0.10 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

17.00 mg1.00 mg

0 318

👆🏻

6s Omega

23.00 mg410.00 mg

0 1689

👆🏻

Sterol

Phytosterol

6.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

86.00 g72.93 g

0 95.23

👆🏻

Ash

0.22 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal97.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

50.00 kcal97.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

50.00 kcal97.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

245.00 kcal410.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

52.00 kcal110.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

53.00 kcal51.00 kcal

16 461

👆🏻

Kalori ing Jam

265.00 kcal330.00 kcal

49 420

👆🏻

Kalori ing Pie

303.00 kcal200.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Tropical

Tropical

Usum

Autumn

Kabeh mangsa

varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

seedless Macem-macem

Ora

warna

kuning

Purple, kuning

nang werna

kuning

wangun

oval

Tekstur

jus

rasa

kuwat, manis, tart

manis, tart

asal

Amerika Tengah, Amérika Kidul

Argentina, Brazil, Paraguay

mundak akeh ing

budidoyo

Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Sandy loam

PH lemah

5.5-66.5-7.5

3.5 10

👆🏻

Kahanan iklim

Hot, Sunny

Frost free, Sunny, anget

Facts

facts about

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

Costa Rica

Brazil

Negara sing

Brazil, India, Philippines, Thailand

Colombia, Ecuador, Indonesia, Kenya, Peru

Top Importir

Amerika Serikat saka Amerika

Brazil

Top Used

Costa Rica

Ecuador

Jeneng èlmiah

Jeneng botani

Ananas comosus

Passiflora edulis

sinonim

Ananas sativus

Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Liliopsida

Magnoliopsida

subkelas

Commelinidae

Dillenhidae

supaya

Poales

Malpighiales

Family

Bromeliaceae

Passifloraceae

genus

Ananas

Passiflora

spesies

A. comosus

P. edulis

Generic Group

nanas

passion Kembang

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