nanas

nanas lan nanas

nanas

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

1.1.1 Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.12 g13.12 g

1 79.18

2.2.1 serat

1.40 g1.40 g

0 10.4

2.2.2 Sugar

9.85 g9.85 g

0 63.35

2.3 protein

0.54 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.08 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

18.00 MCG18.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

47.80 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 MCG0.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

5.50 mg5.50 mg

0 14.2

2.5 lemak

0.12 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

109.00 mg109.00 mg

42 840

2.6.2 Iron

0.29 mg0.29 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

13.00 mg13.00 mg

1 100

2.6.5 Magnesium

12.00 mg12.00 mg

0 92

2.6.6 seng

0.12 mg0.12 mg

0 2.7

2.6.7 fosfor

8.00 mg8.00 mg

0 113

2.6.8 Manganese

0.93 mg0.93 mg

0 3.3

2.6.9 tembaga

0.11 mg0.11 mg

0 2

2.6.10 selenium

0.10 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

17.00 mg17.00 mg

0 318

2.7.2 6s Omega

23.00 mg23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mg6.00 mg

0 87

2.9 Kadar banyu

86.00 g86.00 g

0 95.23

2.10 Ash

0.22 g0.22 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

50.00 kcal50.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

50.00 kcal50.00 kcal

0 187

3.5 Kalori ing Formulir Dried

245.00 kcal245.00 kcal

32 747

3.6 Kalori ing Formulir Canned

52.00 kcal52.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

53.00 kcal53.00 kcal

17 461

3.7.2 Kalori ing Jam

265.00 kcal265.00 kcal

49 420

3.7.3 Kalori ing Pie

303.00 kcal303.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

4.2 Usum

Autumn

4.3 varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

4.4 seedless Macem-macem

4.5 warna

kuning

4.6 nang werna

kuning

4.7 wangun

oval

4.8 Tekstur

jus

4.9 rasa

kuwat, manis, tart

4.10 asal

Amerika Tengah, Amérika Kidul

4.11 mundak akeh ing

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-65.5-6

3.5 10

4.12.3 Kahanan iklim

Hot, Sunny

5 Facts

5.1 facts about

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Costa Rica

5.3.2 Negara sing

Brazil, India, Philippines, Thailand

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Costa Rica

6 Jeneng èlmiah

6.1 Jeneng botani

Ananas comosus

6.2 sinonim

Ananas sativus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Liliopsida

7.6 subkelas

Commelinidae

7.7 supaya

Poales

7.8 Family

Bromeliaceae

7.9 genus

Ananas

7.10 spesies

A. comosus

7.11 Generic Group

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