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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.12 g27.12 g

1 79.18

2.2.1 serat

1.40 g4.90 g

0 10.4

2.2.2 Sugar

9.85 g11.00 g

0 63.35

2.3 protein

0.54 g1.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG22.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.08 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

18.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

47.80 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG22.00 MCG

0 834

2.4.13 kolin

5.50 mg9.80 mg

0 14.2

2.5 lemak

0.12 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

109.00 mg490.00 mg

42 840

2.6.2 Iron

0.29 mg0.54 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

13.00 mg17.00 mg

1 100

2.6.5 Magnesium

12.00 mg25.00 mg

0 92

2.6.6 seng

0.12 mg0.12 mg

0 2.7

2.6.7 fosfor

8.00 mg30.00 mg

0 113

2.6.8 Manganese

0.93 mg0.06 mg

0 3.3

2.6.9 tembaga

0.11 mg0.08 mg

0 2

2.6.10 selenium

0.10 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

17.00 mg18.00 mg

0 318

2.7.2 6s Omega

23.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

86.00 g70.65 g

0 95.23

2.10 Ash

0.22 g0.93 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

50.00 kcal103.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

50.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

245.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

52.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

53.00 kcal300.00 kcal

17 461

3.7.2 Kalori ing Jam

265.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

303.00 kcal80.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

sayur-sayuran woh, Tropical

4.2 Usum

Autumn

Kabeh mangsa

4.3 varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

4.4 seedless Macem-macem

Ora

4.5 warna

kuning

putih, kuning

4.6 nang werna

kuning

putih

4.7 wangun

oval

4.8 Tekstur

jus

angel

4.9 rasa

kuwat, manis, tart

Bland

4.10 asal

Amerika Tengah, Amérika Kidul

Pasifik Kidul

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

loam, Sand, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-66-7.5

3.5 10

4.12.3 Kahanan iklim

Hot, Sunny

lembab, Banyu udan, anget

5 Facts

5.1 facts about

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Costa Rica

Jamaica

5.3.2 Negara sing

Brazil, India, Philippines, Thailand

Afrika, India, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Costa Rica

Jamaica

6 Jeneng èlmiah

6.1 Jeneng botani

Ananas comosus

Artocarpus altilis

6.2 sinonim

Ananas sativus

Artocarpus communis utawa Artocarpus incisa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Liliopsida

Magnoliopsida

7.6 subkelas

Commelinidae

Magnollidae

7.7 supaya

Poales

Rosales

7.8 Family

Bromeliaceae

Moraceae

7.9 genus

Ananas

Artocarpus

7.10 spesies

A. comosus

A. altilis

7.11 Generic Group

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