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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

1.5 sisih efek

reaksi alergi, coagulation

weteng cramps, reaksi alergi, bloating, gas usus

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.30 g16.00 g

1 79.18

2.2.1 serat

1.50 g2.10 g

0 10.4

2.2.2 Sugar

19.08 g12.80 g

0 63.35

2.3 protein

1.72 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.06 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.92 mg0.15 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.24 mg0.20 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.33 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG4.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.80 mg7.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.34 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

157.00 MCG85.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.10 mg

0 14.2

2.5 lemak

0.64 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

448.00 mg222.00 mg

42 840

2.6.2 Iron

0.23 mg0.36 mg

0.06 9

2.6.3 sodium

2.00 mg0.00 mg

0 1556

2.6.4 calcium

24.00 mg13.00 mg

1 100

2.6.5 Magnesium

29.00 mg11.00 mg

0 92

2.6.6 seng

0.13 mg0.07 mg

0 2.7

2.6.7 fosfor

21.00 mg21.00 mg

0 113

2.6.8 Manganese

0.04 mg0.07 mg

0 3.3

2.6.9 tembaga

0.08 mg0.06 mg

0 2

2.6.10 selenium

ora Sumadhiya0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

158.00 mg26.00 mg

0 318

2.7.2 6s Omega

30.00 mg27.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya12.00 mg

0 87

2.9 Kadar banyu

73.46 g82.25 g

0 95.23

2.10 Ash

0.94 g0.48 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

95.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

97.00 kcal66.00 kcal

0 187

3.5 Kalori ing Formulir Dried

258.64 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

92.00 kcal67.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal83.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal145.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal410.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Autumn, Monsoon, Summer

Summer

4.3 varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

Red

4.6 nang werna

kuning

Red

4.7 wangun

oval

babak

4.8 Tekstur

fibrous

crunchy

4.9 rasa

manis

4.10 asal

India

Eropah, Asia Western

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, keropos, Sandy, Inggih-lemes

Sandy

4.12.2 PH lemah

6-7.55.5-8

3.5 10

4.12.3 Kahanan iklim

lembab, anget

Cold

5 Facts

5.1 facts about

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Turkey

5.3.2 Negara sing

Bangladesh, Indonesia, Nepal, Thailand

Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

Rusia

5.3.4 Top Used

India

Poland

6 Jeneng èlmiah

6.1 Jeneng botani

Artocarpus heterophyllus

Prunus avium

6.2 sinonim

Artocarpus heterophylla utawa Artocarpus Integra utawa Artocarpus integrifolia