1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
1.4.5 Vitamin B5 (pantothenic asam)
1.4.6 Vitamin B6 (Pyridoxin)
1.4.7 Vitamin B9 (folic asam)
1.4.8 Vitamin C (Ascorbic asam)
13.80 mg105.40 mg
0
228.3
1.4.9 Vitamin E (Tocopherole)
1.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya5.50 MCG
0
40.3
1.4.11 Lycopene
1.4.12 lutein + zeaxanthin
157.00 MCG114.00 MCG
0
834
1.4.13 kolin
ora Sumadhiya5.00 mg
0
14.2
1.5 lemak
1.6 Minerals
1.6.1 kalium
448.00 mg316.00 mg
42
840
1.6.2 Iron
1.6.3 sodium
1.6.4 calcium
1.6.5 Magnesium
1.6.6 seng
1.6.7 fosfor
1.6.8 Manganese
1.6.9 tembaga
1.6.10 selenium
ora Sumadhiya3.10 MCG
0
63.7
1.7 Asam lemak
1.7.1 3s Omega
1.7.2 6s Omega
1.8 Sterol
1.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.9 Kadar banyu
1.10 Ash