nangka

honeydew

nangka vs honeydew

nangka

honeydew

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

1.5 sisih efek

reaksi alergi, coagulation

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.30 g9.09 g

1 79.18

2.2.1 serat

1.50 g0.80 g

0 10.4

2.2.1 Sugar

19.08 g8.12 g

0 63.35

2.3 protein

1.72 g0.54 g

0.3 14.07

2.3.2 Protein kanggo milai rasio

0.070.05

0.02 0.52

2.5 vitamins

2.5.1 Vitamin A (retinol)

5.00 MCG3.00 MCG

0 426

2.5.3 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

2.6.2 Vitamin B2 (riboflavin)

0.06 mg0.01 mg

0 1.3

2.6.5 Vitamin B3 (niacin)

0.92 mg0.42 mg

0 2.8

2.6.7 Vitamin B5 (pantothenic asam)

0.24 mg0.16 mg

0 1.4

2.6.9 Vitamin B6 (Pyridoxin)

0.33 mg0.09 mg

0 0.4

2.6.12 Vitamin B9 (folic asam)

24.00 MCG19.00 MCG

0 81

2.6.14 Vitamin C (Ascorbic asam)

13.80 mg18.00 mg

0 228.3

2.6.16 Vitamin E (Tocopherole)

0.34 mg0.02 mg

0 3.81

2.6.18 Vitamin K (Phyllochinone)

ora Sumadhiya2.90 MCG

0 40.3

2.6.20 Lycopene

0.00 MCG0.00 MCG

0 5204

2.6.22 lutein + zeaxanthin

157.00 MCG27.00 MCG

0 834

2.6.24 kolin

ora Sumadhiya7.60 mg

0 14.2

2.9 lemak

0.64 g0.14 g

0 33.49

2.10 Minerals

2.10.1 kalium

448.00 mg228.00 mg

42 840

2.10.4 Iron

0.23 mg0.17 mg

0.06 9

2.10.6 sodium

2.00 mg18.00 mg

0 1556

2.10.8 calcium

24.00 mg6.00 mg

1 100

2.10.10 Magnesium

29.00 mg10.00 mg

0 92

2.10.12 seng

0.13 mg0.09 mg

0 2.7

2.10.14 fosfor

21.00 mg11.00 mg

0 113

2.10.17 Manganese

0.04 mg0.03 mg

0 3.3

2.11.2 tembaga

0.08 mg0.02 mg

0 2

2.11.4 selenium

ora Sumadhiya0.70 MCG

0 63.7

2.13 Asam lemak

2.13.1 3s Omega

158.00 mg33.00 mg

0 318

2.14.1 6s Omega

30.00 mg26.00 mg

0 1689

2.16 Sterol

2.16.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

3.3 Kadar banyu

73.46 g89.82 g

0 95.23

3.6 Ash

0.94 g0.41 g

0 87.1

4 Kalori

4.1 Bantu Size

100 g

4.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

4.4 Kalori ing Fresh woh tanpa Peel

95.00 kcal36.00 kcal

12 354

4.6 Kalori ing Frozen Formulir

97.00 kcal36.00 kcal

0 187

4.7 Kalori ing Formulir Dried

258.64 kcal268.00 kcal

32 747

4.8 Kalori ing Formulir Canned

92.00 kcalora Sumadhiya

17 443

5.13 Kalori ing Foods

5.13.1 Kalori ing Juice

70.00 kcal50.00 kcal

17 461

8.11.1 Kalori ing Jam

250.00 kcal290.00 kcal

49 420

8.11.2 Kalori ing Pie

200.00 kcal310.00 kcal

80 450

9 Ciri

9.1 Koleksi

woh wit, Tropical

melon

9.2 Usum

Autumn, Monsoon, Summer

Kabeh mangsa

9.3 varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

Green Daging, Kuning Rind lan Orange Daging

9.4 seedless Macem-macem

Ora

9.5 warna

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

Green, kuning

9.6 nang werna

kuning

Ijo enom

9.7 wangun

oval

babak

9.8 Tekstur

fibrous

jus

9.9 rasa

manis

9.10 asal

India

France

9.11 mundak akeh ing

wit

ora Sumadhiya

9.12 budidoyo

9.12.1 Koleksi lemah

Clay loam, keropos, Sandy, Inggih-lemes

Sandy loam, Inggih-lemes

9.12.2 PH lemah

6-7.56-6.5

3.5 10

9.12.3 Kahanan iklim

lembab, anget

anget

10 Facts

10.1 facts about

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

Ora

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

India

China

10.3.2 Negara sing

Bangladesh, Indonesia, Nepal, Thailand