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nangka
nangka

Pomelo
Pomelo



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nangka vs Pomelo Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
23.30 g9.62 g
avocado Nutrition
1 79.18
1.2.1 serat
1.50 g1.00 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
19.08 gora Sumadhiya
bilberry Nutrition
0 63.35
1.3 protein
1.72 g0.76 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.070.08
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
5.00 MCGora Sumadhiya
pomegranate Nutrition
0 426
2.2.1 Vitamin B1 (thiamin)
0.11 mg0.03 mg
Apple Nutrition
0 0.428
2.2.3 Vitamin B2 (riboflavin)
0.06 mg0.03 mg
Apple Nutrition
0 1.3
2.2.5 Vitamin B3 (niacin)
0.92 mg0.22 mg
Gojiberry Nutrition
0 2.8
2.3.2 Vitamin B5 (pantothenic asam)
0.24 mgora Sumadhiya
Rambutan Nutrition
0 1.4
2.4.3 Vitamin B6 (Pyridoxin)
0.33 mg0.04 mg
Apple Nutrition
0 0.4
2.4.5 Vitamin B9 (folic asam)
24.00 MCGora Sumadhiya
Gojiberry Nutrition
0 81
2.4.7 Vitamin C (Ascorbic asam)
13.80 mg61.00 mg
Olive Nutrition
0 228.3
2.4.8 Vitamin E (Tocopherole)
0.34 mgora Sumadhiya
Gojiberry Nutrition
0 3.81
2.4.9 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
Orange Nutrition
0 40.3
2.4.10 Lycopene
0.00 MCGora Sumadhiya
avocado Nutrition
0 5204
2.4.11 lutein + zeaxanthin
157.00 MCGora Sumadhiya
nanas Nutrition
0 834
2.4.13 kolin
ora Sumadhiyaora Sumadhiya
Gojiberry Nutrition
0 14.2
2.5 lemak
0.64 g0.04 g
physalis Nutrition
0 33.49
2.6 Minerals
2.6.1 kalium
448.00 mg216.00 mg
Olive Nutrition
42 840
2.6.3 Iron
0.23 mg0.11 mg
putih Grapefruit Nutrition
0.06 9
2.6.5 sodium
2.00 mg1.00 mg
Orange Nutrition
0 1556
2.6.7 calcium
24.00 mg4.00 mg
longan Nutrition
1 100
2.6.10 Magnesium
29.00 mg6.00 mg
Gojiberry Nutrition
0 92
2.7.1 seng
0.13 mg0.08 mg
Apple Nutrition
0 2.7
2.8.2 fosfor
21.00 mg17.00 mg
Gojiberry Nutrition
0 113
2.8.5 Manganese
0.04 mg0.02 mg
Apple Nutrition
0 3.3
2.8.7 tembaga
0.08 mg0.05 mg
Apple Nutrition
0 2
2.8.9 selenium
ora Sumadhiyaora Sumadhiya
Apple Nutrition
0 63.7
2.9 Asam lemak
2.9.1 3s Omega
158.00 mgora Sumadhiya
watermelon Nutrition
0 318
2.9.4 6s Omega
30.00 mgora Sumadhiya
Jambul Nutrition
0 1689
2.10 Sterol
2.10.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
2.12 Kadar banyu
73.46 g89.10 g
Gojiberry Nutrition
0 95.23
2.3 Ash
0.94 g0.50 g
Gojiberry Nutrition
0 87.1