nectarine

blackcurrant

nectarine lan blackcurrant

nectarine

blackcurrant

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

sisih efek

reaksi alergi, Sakit Kepala, mual

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

10.60 g15.40 g

1 79.18

👆🏻

serat

1.70 g3.40 g

0 10.4

👆🏻

Sugar

7.90 g7.40 g

0 63.35

👆🏻

protein

1.10 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

17.00 MCG12.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.13 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.19 mg0.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG9.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

5.40 mg181.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.77 mg1.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

130.00 MCG15.00 MCG

0 834

👆🏻

kolin

6.20 mg0.00 mg

0 19.2

👆🏻

lemak

0.32 g0.40 g

0 33.49

👆🏻

Minerals

kalium

201.00 mg322.00 mg

42 840

👆🏻

Iron

0.28 mg1.54 mg

0.06 9

👆🏻

sodium

0.00 mg2.00 mg

0 1556

👆🏻

calcium

6.00 mg55.00 mg

1 100

👆🏻

Magnesium

9.00 mg24.00 mg

0 92

👆🏻

seng

0.17 mg0.27 mg

0 2.7

👆🏻

fosfor

26.00 mg59.00 mg

0 113

👆🏻

Manganese

0.05 mg0.26 mg

0 3.3

👆🏻

tembaga

0.09 mg0.09 mg

0 2

👆🏻

selenium

0.00 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

2.00 mg72.00 mg

0 318

👆🏻

6s Omega

111.00 mg107.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

87.60 g81.96 g

0 95.23

👆🏻

Ash

0.50 g0.86 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

44.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

44.00 kcal63.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

44.00 kcal63.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

259.00 kcal283.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

44.00 kcal63.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal108.00 kcal

16 461

👆🏻

Kalori ing Jam

175.00 kcal183.00 kcal

49 420

👆🏻

Kalori ing Pie

333.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Autumn, Summer

Summer

varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

seedless Macem-macem

Ora

warna

Orange, Pink, Red, kuning

Black

nang werna

kuning

Grey

wangun

babak

Tekstur

succulent

jus

rasa

manis

tart

asal

China

Asia, Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam

Sandy loam, Inggih-lemes

PH lemah

6-6.86-6.5

3.5 10

👆🏻

Kahanan iklim

Sunny, anget

Cold, lembab

Facts

facts about

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.