nectarine

woh ajaib

nectarine vs woh ajaib

nectarine

woh ajaib

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart

Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wis rasa efek ngowahi

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

gatel, kulit

sisih efek

reaksi alergi, Sakit Kepala, mual

Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

10.60 g5.40 g

1 79.18

👆🏻

serat

1.70 g5.40 g

0 10.4

👆🏻

Sugar

7.90 g0.00 g

0 63.35

👆🏻

protein

1.10 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

17.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg-

0 1.3

👆🏻

Vitamin B3 (niacin)

1.13 mg-

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.19 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg-

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG2.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

5.40 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.77 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 MCG-

0 40.3

👆🏻

Lycopene

0.00 MCG-

0 5204

👆🏻

lutein + zeaxanthin

130.00 MCG-

0 834

👆🏻

kolin

6.20 mg-

0 19.2

👆🏻

lemak

0.32 g0.40 g

0 33.49

👆🏻

Minerals

kalium

201.00 mg-

42 840

👆🏻

Iron

0.28 mg-

0.06 9

👆🏻

sodium

0.00 mg-

0 1556

👆🏻

calcium

6.00 mg-

1 100

👆🏻

Magnesium

9.00 mg-

0 92

👆🏻

seng

0.17 mg-

0 2.7

👆🏻

fosfor

26.00 mg-

0 113

👆🏻

Manganese

0.05 mg-

0 3.3

👆🏻

tembaga

0.09 mg-

0 2

👆🏻

selenium

0.00 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

2.00 mg-

0 318

👆🏻

6s Omega

111.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg-

0 87

👆🏻

Kadar banyu

87.60 g80.50 g

0 95.23

👆🏻

Ash

0.50 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

44.00 kcal-

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

44.00 kcal35.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

44.00 kcal28.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

259.00 kcal351.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

44.00 kcal-

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal-

16 461

👆🏻

Kalori ing Jam

175.00 kcal-

49 420

👆🏻

Kalori ing Pie

333.00 kcal-

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Autumn, Summer

Monsoon

varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

Gymnema Sylvestre lan Thaumatococcus Daniellii

seedless Macem-macem

Ora

warna

Orange, Pink, Red, kuning

abang peteng

nang werna

kuning

Greyish-putih

wangun

babak

oval

Tekstur

succulent

fleshy

rasa

manis

asal

China

Afrika kulon

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam

Inggih-lemes

PH lemah

6-6.84.5-5.8

3.5 10

👆🏻

Kahanan iklim

Sunny, anget

Banyu udan

Facts

facts about

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
Sampeyan uga dipigunakaké minangka pemanis alami.