Orange

longan

Orange vs longan

Orange

longan

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

ora Sumadhiya

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

1.5 sisih efek

weteng cramps, Diarrhoea, gain bobot

gangguan tutuk, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.75 g15.00 g

1 79.18

2.2.1 serat

2.40 g1.10 g

0 10.4

2.2.2 Sugar

9.35 gora Sumadhiya

0 63.35

2.3 protein

0.94 g1.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.09 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.50 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.28 mg1.00 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.25 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

30.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

53.20 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.18 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

129.00 MCGora Sumadhiya

0 834

2.4.13 kolin

8.40 mgora Sumadhiya

0 14.2

2.5 lemak

0.12 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

181.00 mg266.00 mg

42 840

2.6.2 Iron

0.10 mg0.13 mg

0.06 9

2.6.3 sodium

0.00 mg0.00 mg

0 1556

2.6.4 calcium

40.00 mg1.00 mg

1 100

2.6.5 Magnesium

10.00 mg10.00 mg

0 92

2.6.6 seng

0.07 mg0.05 mg

0 2.7

2.6.7 fosfor

14.00 mg12.00 mg

0 113

2.6.8 Manganese

0.03 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.05 mg0.10 mg

0 2

2.6.10 selenium

0.50 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

7.00 mg0.00 mg

0 318

2.7.2 6s Omega

18.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

86.75 g78.00 g

0 95.23

2.10 Ash

0.44 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcal83.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

47.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

45.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

300.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

61.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

45.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

333.00 kcal109.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

woh wit, Tropical

4.2 Usum

Winter

Mid kanggo pungkasan mangsa panas

4.3 varieties

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

4.4 seedless Macem-macem

ora Sumadhiya

4.5 warna

Orange

coklat Rusty

4.6 nang werna

Orange

kuning semu coklat

4.7 wangun

babak

4.8 Tekstur

succulent

fleshy

4.9 rasa

Manis-nguntungke

sweetish

4.10 asal

South-Eastern Asia

Mexico

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sandy loam

Inggih-lemes

4.12.2 PH lemah

6-6.55-7

3.5 10

4.12.3 Kahanan iklim

Hot

Sunny, anget, tanpa frosts

5 Facts

5.1 facts about

Ana watara 600 varieties saka oranges kasedhiya donya.
Luwih saka 1 tanduran bisa tuwuh saka wiji orange siji.
Orange lan blossoms orange simbol cinta.
wit Orange biasane propagated dening grafting.

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Brazil

Thailand

5.3.2 Negara sing

China, Mesir, India, Italia, Mexico, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika

Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam