Papaya

raspberry

Papaya vs raspberry

Papaya

raspberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

1.5 sisih efek

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.82 g11.94 g

1 79.18

2.2.1 serat

1.70 g6.50 g

0 10.4

2.2.2 Sugar

7.82 g4.42 g

0 63.35

2.3 protein

0.50 g1.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

47.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.36 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mg0.33 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG21.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

62.00 mg26.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG7.80 MCG

0 40.3

2.4.11 Lycopene

1,828.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

89.00 MCG136.00 MCG

0 834

2.4.13 kolin

6.10 mg12.30 mg

0 14.2

2.5 lemak

0.26 g0.65 g

0 33.49

2.6 Minerals

2.6.1 kalium

182.00 mg151.00 mg

42 840

2.6.2 Iron

0.25 mg0.69 mg

0.06 9

2.6.3 sodium

8.00 mg1.00 mg

0 1556

2.6.4 calcium

20.00 mg25.00 mg

1 100

2.6.5 Magnesium

21.00 mg22.00 mg

0 92

2.6.6 seng

0.08 mg0.42 mg

0 2.7

2.6.7 fosfor

10.00 mg29.00 mg

0 113

2.6.8 Manganese

0.04 mg0.67 mg

0 3.3

2.6.9 tembaga

0.11 mg0.09 mg

0 2

2.6.10 selenium

0.10 MCG0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg126.00 mg

0 318

2.7.2 6s Omega

11.00 mg249.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.00 g85.75 g

0 95.23

2.10 Ash

0.60 g0.46 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya53.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

43.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.28 kcal52.00 kcal

0 187

3.5 Kalori ing Formulir Dried

258.00 kcal363.00 kcal

32 747

3.6 Kalori ing Formulir Canned

57.00 kcal91.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

57.00 kcal68.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

220.00 kcal169.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon, woh wit

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Black, Purple, Red, kuning

4.6 nang werna

Orange

Pink

4.7 wangun

oval

conical

4.8 Tekstur

fleshy

jus

4.9 rasa

luscious, manis

manis

4.10 asal

Mexico, Amerika Tengah

Eropah, Asia North

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Rocky, Sandy, Inggih-lemes

Sandy loam

4.12.2 PH lemah

4.5-85.8-6.5

3.5 10

4.12.3 Kahanan iklim

anget, tanpa frosts

Cold

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Rusia

5.3.2 Negara sing

Brazil, Indonesia, Mexico, Nigeria

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Mexico

Poland

6 Jeneng èlmiah

6.1 Jeneng botani

Carica papaya

Rubus Idaeus

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Brassicales

Rosales

7.8 Family

Caricaceae

Rosaceae

7.9 genus

Carica

Rubus

7.10 spesies

C. papaya

R. idaeus

7.11 Generic Group

Papaya

Rose

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