raspberry

lemon

raspberry lan lemon

raspberry

lemon

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Ngalangi rambute mundhut, Perawatan saka dandruff

alergi

Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

eczema, hives, inflammation, gatel, kulit, dadi gedhe

sisih efek

reaksi alergi

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

11.94 g9.30 g

1 79.18

👆🏻

serat

6.50 g2.80 g

0 10.4

👆🏻

Sugar

4.42 g2.50 g

0 63.35

👆🏻

protein

1.20 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.12

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.60 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.33 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

21.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

26.20 mg53.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

136.00 MCG11.00 MCG

0 834

👆🏻

kolin

12.30 mg5.10 mg

0 19.2

👆🏻

lemak

0.65 g0.30 g

0 33.49

👆🏻

Minerals

kalium

151.00 mg138.00 mg

42 840

👆🏻

Iron

0.69 mg0.60 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

25.00 mg26.00 mg

1 100

👆🏻

Magnesium

22.00 mg8.00 mg

0 92

👆🏻

seng

0.42 mg0.06 mg

0 2.7

👆🏻

fosfor

29.00 mg16.00 mg

0 113

👆🏻

Manganese

0.67 mg0.03 mg

0 3.3

👆🏻

tembaga

0.09 mg0.04 mg

0 2

👆🏻

selenium

0.20 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

126.00 mg26.00 mg

0 318

👆🏻

6s Omega

249.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg11.00 mg

0 87

👆🏻

Kadar banyu

85.75 g88.98 g

0 95.23

👆🏻

Ash

0.46 g0.30 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

53.00 kcal29.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

52.00 kcal29.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

52.00 kcal22.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

363.00 kcal267.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

91.00 kcal21.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

68.00 kcal22.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

169.00 kcal285.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Citrus, woh wit

Usum

Summer

Kabeh mangsa

varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

seedless Macem-macem

Ora

warna

Black, Purple, Red, kuning

kuning, Kuningan-orange

nang werna

Pink

kuning

wangun

conical

babak

Tekstur

jus

succulent

rasa

manis

ora nguntungke

asal

Eropah, Asia North

China, India

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam

Inggih-lemes

PH lemah

5.8-6.55.5-6.5

3.5 10

👆🏻

Kahanan iklim

Cold

Hot, Sunny

Facts

facts about

Ana luwih saka 200 varieties saka raspberries.
Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
Dheweke ora mateng sawise dijupuk.
Raspberry ngemot 100 nganti 120 wiji.

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.