Peach

blackcurrant

Peach lan blackcurrant

Peach

blackcurrant

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Wuku Umum

anti antioksidan, care mripat

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

sisih efek

reaksi alergi

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

9.54 g15.40 g

1 79.18

👆🏻

serat

1.50 gora Sumadhiya

0 10.4

👆🏻

Sugar

8.39 gora Sumadhiya

0 63.35

👆🏻

protein

0.91 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

16.00 MCG12.00 MCG

0 426

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.81 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.15 mg0.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCGora Sumadhiya

0 81

👆🏻

Vitamin C (Ascorbic asam)

6.60 mg181.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg1.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCGora Sumadhiya

0 40.3

👆🏻

Lycopene

0.00 MCGora Sumadhiya

0 5204

👆🏻

lutein + zeaxanthin

91.00 MCGora Sumadhiya

0 834

👆🏻

kolin

6.10 mgora Sumadhiya

0 14.2

👆🏻

lemak

0.25 g0.40 g

0 33.49

👆🏻

Minerals

kalium

190.00 mg322.00 mg

42 840

👆🏻

Iron

0.25 mg1.54 mg

0.06 9

👆🏻

sodium

0.00 mg2.00 mg

0 1556

👆🏻

calcium

6.00 mg55.00 mg

1 100

👆🏻

Magnesium

9.00 mg24.00 mg

0 92

👆🏻

seng

0.17 mg0.27 mg

0 2.7

👆🏻

fosfor

20.00 mg59.00 mg

0 113

👆🏻

Manganese

0.06 mg0.26 mg

0 3.3

👆🏻

tembaga

0.68 mg0.09 mg

0 2

👆🏻

selenium

0.10 MCGora Sumadhiya

0 63.7

👆🏻

Asam lemak

3s Omega

2.00 mg72.00 mg

0 318

👆🏻

6s Omega

84.00 mg107.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mgora Sumadhiya

0 87

👆🏻

Kadar banyu

88.87 g81.96 g

0 95.23

👆🏻

Ash

0.43 g0.86 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

39.00 kcal63.00 kcal

15 299

👆🏻

Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

👆🏻

Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

👆🏻

Kalori ing Formulir Dried

239.00 kcal283.00 kcal

32 747

👆🏻

Kalori ing Formulir Canned

54.00 kcalora Sumadhiya

17 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal108.00 kcal

17 461

👆🏻

Kalori ing Jam

375.00 kcal183.00 kcal

49 420

👆🏻

Kalori ing Pie

223.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Autumn, Summer

Summer

varieties

Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

seedless Macem-macem

Ora

warna

Pink, Red, putih, kuning, Kuningan-orange

Black

nang werna

kuning

Grey

wangun

babak

Tekstur

fleshy

jus

rasa

manis

tart

asal

China

Asia, Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

PH lemah

6-6.56-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Cold, lembab

Facts

facts about

Ing Cina, persik dianggep minangka simbol keberuntungan.
Wiwit taun 1982, Agustus minangka wulan persik Nasional ing AS.
Ing jaman Romawi, Peaches uga diarani apel Persia, amarga wong-wong nganggep asale saka Persia.

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.