Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
anti antioksidan, care mripat
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
reaksi alergi
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.54 g19.20 g
1
79.18
👆🏻
serat
1.50 g2.90 g
0
10.4
👆🏻
Sugar
8.39 g16.30 g
0
63.35
👆🏻
protein
0.91 g0.80 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.090.04
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
16.00 MCG7.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.06 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.03 mg0.05 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.81 mg0.40 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.15 mg0.30 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.03 mg0.11 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
4.00 MCG6.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
6.60 mg2.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.73 mg0.11 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
2.60 MCG4.70 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
91.00 MCG9.00 MCG
0
834
👆🏻
kolin
6.10 mg4.70 mg
0
14.2
👆🏻
lemak
0.25 g0.30 g
0
33.49
👆🏻
Minerals
kalium
190.00 mg232.00 mg
42
840
👆🏻
Iron
0.25 mg0.37 mg
0.06
9
👆🏻
sodium
0.00 mg1.00 mg
0
1556
👆🏻
calcium
6.00 mg35.00 mg
1
100
👆🏻
Magnesium
9.00 mg17.00 mg
0
92
👆🏻
seng
0.17 mg0.15 mg
0
2.7
👆🏻
fosfor
20.00 mg14.00 mg
0
113
👆🏻
Manganese
0.06 mg0.13 mg
0
3.3
👆🏻
tembaga
0.68 mg0.07 mg
0
2
👆🏻
selenium
0.10 MCG0.20 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
2.00 mg0.00 mg
0
318
👆🏻
6s Omega
84.00 mg144.00 mg
0
1689
👆🏻
Sterol
Phytosterol
10.00 mg31.00 mg
0
87
👆🏻
Kadar banyu
88.87 g79.11 g
0
95.23
👆🏻
Ash
0.43 g0.66 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
39.00 kcal74.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
39.00 kcal71.42 kcal
0
187
👆🏻
Kalori ing Formulir Dried
239.00 kcal249.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
54.00 kcal69.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
60.00 kcal65.00 kcal
17
461
👆🏻
Kalori ing Jam
375.00 kcal360.00 kcal
49
420
👆🏻
Kalori ing Pie
223.00 kcal450.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
woh wit
Usum
Autumn, Summer
Summer, Winter
varieties
Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ya
Ya
warna
Pink, Red, putih, kuning, Kuningan-orange
Green, Purple, Red
nang werna
kuning
Pink
wangun
babak
conical
Tekstur
fleshy
fleshy
rasa
manis
manis
asal
China
Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam, Inggih-lemes
Clay, limestone, loam, Sandy
PH lemah
6-6.55-7
3.5
10
👆🏻
Kahanan iklim
Cold, anget
garing, anget
Facts
facts about
- Ing Cina, persik dianggep minangka simbol keberuntungan.
- Wiwit taun 1982, Agustus minangka wulan persik Nasional ing AS.
- Ing jaman Romawi, Peaches uga diarani apel Persia, amarga wong-wong nganggep asale saka Persia.
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Turkey
Negara sing
Yunani, Italia, Spanyol, Amerika Serikat saka Amerika
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
Jerman
France
Top Used
Spanyol
Turkey
Jeneng èlmiah
Jeneng botani
Prunus persica
ficus carica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Alismidae
supaya
Rosales
Rosales
Family
Rosaceae
Moraceae
genus
Prunus
ficus
spesies
P. persica
ficus carica
Generic Group
Rose
mulberry