Pear

woh Ugli

Pear lan woh Ugli

Pear

woh Ugli

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Wuku

Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

Menehi energi

Wuku kulit

nyuda kisut, Perawatan saka kukul

cleansing kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

alergi

Gejala alergi

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.23 g11.00 g

1 79.18

👆🏻

serat

3.10 g2.00 g

0 10.4

👆🏻

Sugar

9.75 g8.00 g

0 63.35

👆🏻

protein

0.36 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

1.00 MCG-

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg-

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg-

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.05 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg-

0 0.4

👆🏻

Vitamin B9 (folic asam)

7.00 MCG30.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

4.30 mg70.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.40 MCG0.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

44.00 MCG-

0 834

👆🏻

kolin

5.10 mg8.40 mg

0 19.2

👆🏻

lemak

0.14 g0.20 g

0 33.49

👆🏻

Minerals

kalium

116.00 mg170.00 mg

42 840

👆🏻

Iron

0.18 mg0.20 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

9.00 mg23.00 mg

1 100

👆🏻

Magnesium

7.00 mg11.00 mg

0 92

👆🏻

seng

0.10 mg0.07 mg

0 2.7

👆🏻

fosfor

12.00 mg14.00 mg

0 113

👆🏻

Manganese

0.05 mg-

0 3.3

👆🏻

tembaga

0.08 mg0.07 mg

0 2

👆🏻

selenium

0.10 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

1.00 mg15.00 mg

0 318

👆🏻

6s Omega

93.00 mg25.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg24.00 mg

0 87

👆🏻

Kadar banyu

83.96 g90.50 g

0 95.23

👆🏻

Ash

0.32 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

57.00 kcal45.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

57.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

57.00 kcal43.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

262.00 kcal341.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

57.00 kcal43.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

240.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

282.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Citrus

Usum

Autumn, Summer, Winter

garing

varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

Jamaika Tangelo

seedless Macem-macem

Ora

warna

kuning

Orange, kuning

nang werna

putih

ono krime Kuning

wangun

Pear

babak

Tekstur

grainy

succulent

rasa

crunchy, manis

manis

asal

China, Japan

Jamaica

mundak akeh ing

wit

budidoyo

Koleksi lemah

clayey, loamy, Sandy

loamy

PH lemah

5-7.55.5-6

3.5 10

👆🏻

Kahanan iklim

Cold, Hot, tanpa frosts

anget

Facts

facts about

Wit woh pir pisanan iki nandur ing Amerika Utara ing taun 1620.
Cina dianggep woh pir dadi simbol saka pati.
woh iki digunakake minangka obat alami marang mual ing kuna Yunani.

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.