Persimmon Japanese

Orange

Persimmon Japanese vs Orange

Persimmon Japanese

Orange

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, inflammation

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Diarrhoea, Bisa mengaruhi tingkat meksa getih

weteng cramps, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.59 g11.75 g

1 79.18

2.2.1 serat

3.60 g2.40 g

0 10.4

2.2.2 Sugar

12.53 g9.35 g

0 63.35

2.3 protein

0.58 g0.94 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

81.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.28 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG30.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

7.50 mg53.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.18 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

159.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

834.00 MCG129.00 MCG

0 834

2.4.13 kolin

7.60 mg8.40 mg

0 14.2

2.5 lemak

0.19 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

161.00 mg181.00 mg

42 840

2.6.2 Iron

0.15 mg0.10 mg

0.06 9

2.6.3 sodium

1.00 mg0.00 mg

0 1556

2.6.4 calcium

8.00 mg40.00 mg

1 100

2.6.5 Magnesium

9.00 mg10.00 mg

0 92

2.6.6 seng

0.11 mg0.07 mg

0 2.7

2.6.7 fosfor

17.00 mg14.00 mg

0 113

2.6.8 Manganese

0.36 mg0.03 mg

0 3.3

2.6.9 tembaga

0.11 mg0.05 mg

0 2

2.6.10 selenium

0.60 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

4.00 mg7.00 mg

0 318

2.7.2 6s Omega

39.00 mg18.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

80.32 g86.75 g

0 95.23

2.10 Ash

0.33 g0.44 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

70.00 kcal63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya47.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya45.00 kcal

0 187

3.5 Kalori ing Formulir Dried

274.00 kcal300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya61.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

90.00 kcal45.00 kcal

17 461

3.7.2 Kalori ing Jam

345.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

284.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, woh wit

Citrus

4.2 Usum

Autumn, Winter

Winter

4.3 varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

4.4 seedless Macem-macem

4.5 warna

Orange, Red, kuning

Orange

4.6 nang werna

Orange

4.7 wangun

babak

4.8 Tekstur

jus

succulent

4.9 rasa