physalis

anggur

physalis lan anggur

physalis

anggur

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

sisih efek

hipertensi, kamar jantung tachycardia

reaksi alergi, kulit, Bisa alon mudhun proses clotting

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

13.30 g18.10 g

1 79.18

👆🏻

serat

0.50 g0.90 g

0 10.4

👆🏻

Sugar

3.90 g15.48 g

0 63.35

👆🏻

protein

2.30 g0.72 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.170.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

150.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.11 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

2.80 mg0.19 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.62 mg0.05 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.09 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG2.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

28.00 mg3.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.50 mg0.19 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

335.00 MCG72.00 MCG

0 834

👆🏻

kolin

2.00 mg5.60 mg

0 19.2

👆🏻

lemak

0.00 g0.16 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg191.00 mg

42 840

👆🏻

Iron

1.30 mg0.36 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

12.00 mg10.00 mg

1 100

👆🏻

Magnesium

8.00 mg7.00 mg

0 92

👆🏻

seng

0.10 mg0.07 mg

0 2.7

👆🏻

fosfor

39.00 mg20.00 mg

0 113

👆🏻

Manganese

0.40 mg0.07 mg

0 3.3

👆🏻

tembaga

0.10 mg0.13 mg

0 2

👆🏻

selenium

0.90 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

60.00 mg11.00 mg

0 318

👆🏻

6s Omega

80.00 mg37.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg4.00 mg

0 87

👆🏻

Kadar banyu

92.70 g80.50 g

0 95.23

👆🏻

Ash

0.80 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

77.00 kcal69.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

36.00 kcal67.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

53.00 kcal104.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

92.00 kcal250.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

53.00 kcal76.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal61.00 kcal

16 461

👆🏻

Kalori ing Jam

238.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

320.00 kcal283.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

Semono uga Sindhunata

Usum

spring, Summer

Autumn, Summer

varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

seedless Macem-macem

Ora

warna

padhang Kuning, Orange

Green, Red

nang werna

Orange

Ijo enom

wangun

babak

oval

Tekstur

jus

rasa

Manis-nguntungke

asal

Chile, Peru

Asia Western, Eropah Tengah

mundak akeh ing

bushes

vines

budidoyo

Koleksi lemah

Clay loam, Sandy loam

PH lemah

5-6.15.5-6.5

3.5 10

👆🏻

Kahanan iklim

anget

Facts

facts about

Physalis uga dikenal minangka Cape Gooseberry utawa Golden Berry.

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.