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Physalis
Physalis

Grape
Grape



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Physalis
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Grape

Physalis and Grape

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Unknown
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g18.10 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g0.90 g
Blackberry
0 10.4
2.2.2 Sugar
3.90 g15.48 g
Bilberry
0 63.35
2.3 Protein
2.30 g0.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.07 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg0.19 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.05 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA2.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg3.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mg0.19 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA14.60 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA72.00 mcg
Pineapple
0 834
2.4.13 Choline
2.00 mg5.60 mg
Gojiberry
0 14.2
2.5 Fat
0.00 g0.16 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg191.00 mg
Olive
42 840
2.6.2 Iron
1.30 mg0.36 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA2.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.40 mg0.07 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.13 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA11.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA37.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA4.00 mg
Jambul
0 87
2.9 Water Content
NA80.50 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcal69.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA104.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA250.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA76.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
238.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcal283.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Berry
4.2 Season
Spring, Summer
Autumn, Summer
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Green, Red
4.6 Inside Color
Orange
Light Green
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Sweet-Sour
4.10 Origin
Chile, Peru
Western Asia, Central Europe
4.11 Grows on
Bushes
Vines
4.12 Cultivation
4.12.1 Soil Type
NA
Clay loam, Sandy loam
4.12.2 Soil pH
5-6.15.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Spain
5.3.2 Other Countries
NA
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
5.3.3 Top Importer
Netherlands
United States of America
5.3.4 Top Exporter
Colombia
Chile
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Vitis vinifera
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Vitales
7.8 Family
Solanaceae
Vitaceae
7.9 Genus
Physalis
Vitis
7.10 Species
Physalis
Vitis vinifera
7.11 Generic Group
Not Available
Grape

Difference Between Physalis and Grape

We might think that Physalis and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Grape is explained here.

The amount of calories in 100 gm of fresh Physalis and Grape with peel is 77.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Physalis and Grape belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Grape is Solanales and Vitales respectively. Physalis belongs to Solanaceae family and Grape belongs to Vitaceae family. Physalis belongs to Physalis genus of Physalis species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.