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Grape
Grape

Tamarind
Tamarind



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Grape
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Tamarind

Grape and Tamarind

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Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff
Prevents hair loss

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

18.10 g62.50 g
1 79.18
👆🏻

Fiber

0.90 g5.10 g
0 10.4
👆🏻

Sugar

15.48 g57.40 g
0 63.35
👆🏻

Protein

0.72 g2.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg30.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.43 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.15 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.19 mg1.94 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.14 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.07 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

2.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg3.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.19 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

14.60 mcg2.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

72.00 mcg0.00 mcg
0 834
👆🏻

Choline

5.60 mg8.60 mg
0 19.2
👆🏻

Fat

0.16 g0.60 g
0 33.49
👆🏻

Minerals

Potassium

191.00 mg628.00 mg
42 840
👆🏻

Iron

0.36 mg2.80 mg
0.06 9
👆🏻

Sodium

2.00 mg28.00 mg
0 1556
👆🏻

Calcium

10.00 mg74.00 mg
1 100
👆🏻

Magnesium

7.00 mg92.00 mg
0 92
👆🏻

Zinc

0.07 mg0.10 mg
0 2.7
👆🏻

Phosphorus

20.00 mg113.00 mg
0 113
👆🏻

Manganese

0.07 mg0.10 mg
0 3.3
👆🏻

Copper

0.13 mg0.00 mg
0 2
👆🏻

Selenium

0.10 mcg1.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

11.00 mg0.00 mg
0 318
👆🏻

Omega 6s

37.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg0.00 mg
0 87
👆🏻

Water Content

80.50 g82.00 g
0 95.23
👆🏻

Ash

0.50 g0.09 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

69.00 kcal239.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

67.00 kcal239.00 kcal
12 354
👆🏻

Calories in Frozen Form

104.00 kcal187.00 kcal
0 354
👆🏻

Calories in Dried Form

250.00 kcal128.00 kcal
16 747
👆🏻

Calories in Canned Form

76.00 kcal239.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal28.00 kcal
16 461
👆🏻

Calories in Jam

260.00 kcal254.00 kcal
49 420
👆🏻

Calories in Pie

283.00 kcal239.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tropical

Season

Autumn, Summer
Spring, Summer

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Seedless Variety

Color

Green, Red
Brown, Reddish-brown

Inside Color

Light Green
Brown

Shape

Oval
Curving Cylinder

Texture

Juicy
Tough

Taste

Sweet-Sour
Sour-Sweet

Origin

Western Asia, Central Europe
Africa

Grows on

Vines
Trees

Cultivation

Soil Type

Clay loam, Sandy loam
Loam, Sandy, Sandy loam, Well-drained

Soil pH

5.5-6.55.6-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Humid to dry, Rainfall, Warm to hot climate

Facts

Facts about

  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
India

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importer

United States of America
United States of America

Top Exporter

Chile
Thailand

Scientific Name

Botanical Name

Vitis vinifera
Tamarindus indica

Synonym

Vitis Vinifera
Tamarindo, tamarindus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Rosidae
Rosidae

Order

Vitales
Fabales

Family

Vitaceae
Fabaceae

Genus

Vitis
Tamarindus

Species

Vitis vinifera
Tamarindus indica

Generic Group

Grape
Tamarind Sub

Difference Between Grape and Tamarind

We might think that Grape and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Tamarind is explained here.

The amount of calories in 100 gm of fresh Grape and Tamarind with peel is 69.00 kcal and 239.00 kcal and the amount of calories without peel is 67.00 kcal and 239.00 kcal respectively. Thus, Grape and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Tamarind is Vitales and Fabales respectively. Grape belongs to Vitaceae family and Tamarind belongs to Fabaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.