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Grape
Grape

Rambutan
Rambutan



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Rambutan

Grape and Rambutan

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Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Antiseptic properties, Cures headache, Removes waste from kidney

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Hydrates skin

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff
Good conditioner

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Chest pains, Rhinitis, Wheezing

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting
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Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

18.10 g15.70 g
1 79.18
👆🏻

Fiber

0.90 g2.80 g
0 10.4
👆🏻

Sugar

15.48 g15.70 g
0 63.35
👆🏻

Protein

0.72 g1.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.06
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.07 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.19 mg0.79 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

2.00 mcg0.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg0.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.19 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

14.60 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

72.00 mcg0.00 mcg
0 834
👆🏻

Choline

5.60 mg0.00 mg
0 19.2
👆🏻

Fat

0.16 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

191.00 mg138.00 mg
42 840
👆🏻

Iron

0.36 mg1.90 mg
0.06 9
👆🏻

Sodium

2.00 mg2.00 mg
0 1556
👆🏻

Calcium

10.00 mg20.00 mg
1 100
👆🏻

Magnesium

7.00 mg10.00 mg
0 92
👆🏻

Zinc

0.07 mg1.00 mg
0 2.7
👆🏻

Phosphorus

20.00 mg15.00 mg
0 113
👆🏻

Manganese

0.07 mg0.00 mg
0 3.3
👆🏻

Copper

0.13 mg0.00 mg
0 2
👆🏻

Selenium

0.10 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

11.00 mg0.00 mg
0 318
👆🏻

Omega 6s

37.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg0.00 mg
0 87
👆🏻

Water Content

80.50 g79.50 g
0 95.23
👆🏻

Ash

0.50 g0.30 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

69.00 kcal69.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

67.00 kcal68.00 kcal
12 354
👆🏻

Calories in Frozen Form

104.00 kcal0.00 kcal
0 354
👆🏻

Calories in Dried Form

250.00 kcal150.00 kcal
16 747
👆🏻

Calories in Canned Form

76.00 kcal82.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal105.00 kcal
16 461
👆🏻

Calories in Jam

260.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

283.00 kcal290.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit, Tropical

Season

Autumn, Summer
Early summer, Early winter, Late fall, Late spring

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus

Seedless Variety

Color

Green, Red
Coral red, Yellow

Inside Color

Light Green
Greyish-white

Shape

Oval
Round

Texture

Juicy
Juicy

Taste

Sweet-Sour
Sour, Sweet

Origin

Western Asia, Central Europe
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Grows on

Vines
Trees

Cultivation

Soil Type

Clay loam, Sandy loam
Clay, Loam

Soil pH

5.5-6.55.5-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Humid

Facts

Facts about

  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
Thailand

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka

Top Importer

United States of America
Singapore

Top Exporter

Chile
Thailand

Scientific Name

Botanical Name

Vitis vinifera
Nephelium lappaceum

Synonym

Vitis Vinifera
Rambota

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Tracheophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Vitales
Sapindales

Family

Vitaceae
Sapindaceae

Genus

Vitis
Nephelium

Species

Vitis vinifera
N. lappaceum

Generic Group

Grape
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Difference Between Grape and Rambutan

We might think that Grape and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Rambutan is explained here.

The amount of calories in 100 gm of fresh Grape and Rambutan with peel is 69.00 kcal and 69.00 kcal and the amount of calories without peel is 67.00 kcal and 68.00 kcal respectively. Thus, Grape and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Rambutan is Vitales and Sapindales respectively. Grape belongs to Vitaceae family and Rambutan belongs to Sapindaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.