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Rambutan
Rambutan

Strawberry
Strawberry



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Rambutan
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Strawberry

Rambutan and Strawberry

Benefits

Health Benefits

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Antiseptic properties, Cures headache, Removes waste from kidney
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Hydrates skin
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Good conditioner
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Chest pains, Rhinitis, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

-
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

15.70 g7.68 g
1 79.18
👆🏻

Fiber

2.80 g2.00 g
0 10.4
👆🏻

Sugar

15.70 g4.89 g
0 63.35
👆🏻

Protein

1.00 g0.67 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.060.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg1.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.79 mg0.39 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.13 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.00 mcg24.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

0.00 mg58.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.00 mg0.29 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg2.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg26.00 mcg
0 834
👆🏻

Choline

0.00 mg5.70 mg
0 19.2
👆🏻

Fat

0.40 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

138.00 mg153.00 mg
42 840
👆🏻

Iron

1.90 mg0.41 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

20.00 mg16.00 mg
1 100
👆🏻

Magnesium

10.00 mg13.00 mg
0 92
👆🏻

Zinc

1.00 mg0.14 mg
0 2.7
👆🏻

Phosphorus

15.00 mg24.00 mg
0 113
👆🏻

Manganese

0.00 mg0.39 mg
0 3.3
👆🏻

Copper

0.00 mg0.05 mg
0 2
👆🏻

Selenium

0.00 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg65.00 mg
0 318
👆🏻

Omega 6s

0.00 mg90.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg12.00 mg
0 87
👆🏻

Water Content

79.50 g90.95 g
0 95.23
👆🏻

Ash

0.30 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

69.00 kcal33.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

68.00 kcal32.00 kcal
12 354
👆🏻

Calories in Frozen Form

0.00 kcal35.00 kcal
0 354
👆🏻

Calories in Dried Form

150.00 kcal375.00 kcal
16 747
👆🏻

Calories in Canned Form

82.00 kcal92.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

105.00 kcal41.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

290.00 kcal260.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Berry

Season

Early summer, Early winter, Late fall, Late spring
Spring, Summer

Varieties

Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

Color

Coral red, Yellow
Bright red

Inside Color

Greyish-white
Pink

Shape

Round
Conical

Texture

Juicy
Juicy

Taste

Sour, Sweet
Sour-Sweet

Origin

-
Europe

Grows on

Trees
Bushes

Cultivation

Soil Type

Clay, Loam
Loam

Soil pH

5.5-6.56-6.5
3.5 10
👆🏻

Climatic Conditions

Humid
Cold

Facts

Facts about

  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Thailand
United States of America

Other Countries

Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Egypt, Mexico, Russia, Spain, Turkey

Top Importer

Singapore
Canada

Top Exporter

Thailand
United States of America

Scientific Name

Botanical Name

Nephelium lappaceum
Fragaria Ananassa

Synonym

Rambota
Fragaria × ananassa

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Tracheophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Sapindales
Rosales

Family

Sapindaceae
Rosaceae

Genus

Nephelium
Fragaria

Species

N. lappaceum
F. ananassa

Generic Group

-
Rose

Difference Between Rambutan and Strawberry

We might think that Rambutan and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Strawberry is explained here.

The amount of calories in 100 gm of fresh Rambutan and Strawberry with peel is 69.00 kcal and 33.00 kcal and the amount of calories without peel is 68.00 kcal and 32.00 kcal respectively. Thus, Rambutan and Strawberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Strawberry is Sapindales and Rosales respectively. Rambutan belongs to Sapindaceae family and Strawberry belongs to Rosaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.