Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Not Available
Allergy
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Side Effects
Allergic reaction
Mouth irritation, Weight gain
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon
Nutrition
Serving Size
100 g
100 g
Carbs
7.68 g15.00 g
1
79.18
👆🏻
Fiber
2.00 g1.10 g
0
10.4
👆🏻
Sugar
4.89 gNA
0
63.35
👆🏻
Protein
0.67 g1.30 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.090.09
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
1.00 mcg0.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.04 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.02 mg0.50 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.39 mg1.00 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.13 mg0.30 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.05 mg0.00 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
24.00 mcg0.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
58.80 mg28.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.29 mgNA
0
3.81
👆🏻
Vitamin K (Phyllochinone)
2.20 mcgNA
0
40.3
👆🏻
Lycopene
0.00 mcgNA
0
5204
👆🏻
Lutein+Zeaxanthin
26.00 mcgNA
0
834
👆🏻
Choline
5.70 mgNA
0
14.2
👆🏻
Fat
0.30 g0.40 g
0
33.49
👆🏻
Minerals
Potassium
153.00 mg266.00 mg
42
840
👆🏻
Iron
0.41 mg0.13 mg
0.06
9
👆🏻
Sodium
1.00 mg0.00 mg
0
1556
👆🏻
Calcium
16.00 mg1.00 mg
1
100
👆🏻
Magnesium
13.00 mg10.00 mg
0
92
👆🏻
Zinc
0.14 mg0.05 mg
0
2.7
👆🏻
Phosphorus
24.00 mg12.00 mg
0
113
👆🏻
Manganese
0.39 mgNA
0
3.3
👆🏻
Copper
0.05 mg0.10 mg
0
2
👆🏻
Selenium
0.40 mcg0.60 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
65.00 mg0.00 mg
0
318
👆🏻
Omega 6s
90.00 mg0.00 mg
0
1689
👆🏻
Sterol
Phytosterol
12.00 mgNA
0
87
👆🏻
Water Content
90.95 g78.00 g
0
95.23
👆🏻
Ash
0.40 g0.50 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
33.00 kcal83.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
NANA
12
354
👆🏻
Calories in Frozen Form
35.00 kcalNA
0
187
👆🏻
Calories in Dried Form
375.00 kcalNA
32
747
👆🏻
Calories in Canned Form
92.00 kcalNA
17
443
👆🏻
Calories in Foods
Calories in Juice
NA50.00 kcal
17
461
👆🏻
Calories in Jam
NANA
49
420
👆🏻
Calories in Pie
NA109.00 kcal
80
450
👆🏻
Characteristics
Type
Berry
Tree fruit, Tropical
Season
Spring, Summer
Mid to late summer
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Seedless Variety
✔
✘
✔
✘
Color
Bright red
Rusty brown
Inside Color
Pink
Yellowish brown
Shape
Conical
Round
Texture
Juicy
Fleshy
Taste
Sour-Sweet
Sweetish
Origin
Europe
Mexico
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam
Well-drained
Soil pH
6-6.55-7
3.5
10
👆🏻
Climatic Conditions
Cold
Sunny, Warm, Without frosts
Facts
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
United States of America
Thailand
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Australia, Combodia, Taiwan, United States of America, Vietnam
Top Importer
Canada
China
Top Exporter
United States of America
Thailand
Scientific Name
Botanical Name
Fragaria Ananassa
Dimocarpus longan
Synonym
Not Available
Dragon eye
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Viridiplantae
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Sapindaceae
Genus
Fragaria
Dimocarpus
Species
F. ananassa
D. longan
Generic Group
Rose
Not Available