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Grape

Longan
Longan



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Longan

Grape and Longan

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1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Not Available
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Mouth irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
18.10 g
Rank: 17 (Overall)
15.00 g
Rank: 27 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
0.90 g
Rank: 37 (Overall)
1.10 g
Rank: 35 (Overall)
Blackberry
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2.2.2 Sugar
Date
15.48 g
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.72 g
Rank: 40 (Overall)
1.30 g
Rank: 17 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.04
Rank: 24 (Overall)
0.09
Rank: 17 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
3.00 mcg
Rank: 32 (Overall)
0.00 mcg
Rank: 37 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.07 mg
Rank: 12 (Overall)
0.04 mg
Rank: 24 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.07 mg
Rank: 12 (Overall)
0.50 mg
Rank: 2 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.19 mg
Rank: 55 (Overall)
1.00 mg
Rank: 9 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.05 mg
Rank: 54 (Overall)
0.30 mg
Rank: 12 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.09 mg
Rank: 17 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
2.00 mcg
Rank: 33 (Overall)
0.00 mcg
Rank: 36 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
3.20 mg
Rank: 64 (Overall)
28.00 mg
Rank: 32 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.19 mg
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
14.60 mcg
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
72.00 mcg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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2.4.13 Choline
Avocado
5.60 mg
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.16 g
Rank: 37 (Overall)
0.40 g
Rank: 21 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
191.00 mg
Rank: 39 (Overall)
266.00 mg
Rank: 24 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.36 mg
Rank: 31 (Overall)
0.13 mg
Rank: 50 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
2.00 mg
Rank: 18 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
10.00 mg
Rank: 34 (Overall)
1.00 mg
Rank: 44 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
7.00 mg
Rank: 28 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.07 mg
Rank: 26 (Overall)
0.05 mg
Rank: 28 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
20.00 mg
Rank: 25 (Overall)
12.00 mg
Rank: 34 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.07 mg
Rank: 37 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.13 mg
Rank: 15 (Overall)
0.10 mg
Rank: 22 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
11.00 mg
Rank: 29 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
37.00 mg
Rank: 39 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
4.00 mg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
80.50 g
Rank: 55 (Overall)
78.00 g
Rank: 61 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.50 g
Rank: 26 (Overall)
0.50 g
Rank: 26 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
69.00 kcal
Rank: 14 (Overall)
83.00 kcal
Rank: 7 (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
104.00 kcal
Rank: 4 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
250.00 kcal
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
76.00 kcal
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
61.00 kcal
Rank: 21 (Overall)
50.00 kcal
Rank: 30 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
260.00 kcal
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
283.00 kcal
Rank: 26 (Overall)
109.00 kcal
Rank: 49 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Autumn, Summer
Mid to late summer
4.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
Not Available
4.5 Color
Green, Red
Rusty brown
4.6 Inside Color
Light Green
Yellowish brown
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet-Sour
Sweetish
4.10 Origin
Western Asia, Central Europe
Mexico
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
Well-drained
4.12.2 Soil pH
5.5-6.5
5-7
4.12.3 Climatic Conditions
Warm
Sunny, Warm, Without frosts
5 Facts
5.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Spain
Thailand
5.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Australia, Combodia, Taiwan, United States of America, Vietnam
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Chile
Thailand
6 Scientific Name
6.1 Botanical Name
Vitis vinifera
Dimocarpus longan
6.2 Synonym
Not Available
Dragon eye
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Viridiplantae
7.4 Division
Magnoliophyta
Tracheophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Vitales
Sapindales
7.8 Family
Vitaceae
Sapindaceae
7.9 Genus
Vitis
Dimocarpus
7.10 Species
Vitis vinifera
D. longan
7.11 Generic Group
Grape
Not Available

Difference Between Grape and Longan

We might think that Grape and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Longan is explained here.

The amount of calories in 100 gm of fresh Grape and Longan with peel is 69.00 kcal and 83.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Grape and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Longan is Vitales and Sapindales respectively. Grape belongs to Vitaceae family and Longan belongs to Sapindaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.

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