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Longan
Longan

Carambola
Carambola



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Longan
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Carambola

Longan and Carambola Benefits

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1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Cancer prevention, Heat stroke treatment
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation
1.3 Hair Benefits
Not Available
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
NA
1.5 Side Effects
Mouth irritation, Weight gain
Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Health Benefits of Longan and Carambola

Do you know the health benefits of Longan and Carambola? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Longan and Carambola benefits & include them in your regular diet.
Longan Benefits are as follows: anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation, treatment of colonic diseases and anti depressant. 

Carambola Benefits are as follows: heat stroke treatment and cancer prevention. 

Longan and Carambola are also known for their hair and skin benefits. Skin Benefits of Longan are: reduces wrinkles and skin rejuvenation while the skin benefits of Carambola are: anti-aging benefits, heals sunburn and skin rejuvenation. Hair Benefits of Longan are : not available and that of Carambola are promotes longer and healthier hair and protects hair. Depending on Longan and Carambola benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.