physalis

markisa

physalis lan markisa

physalis

markisa

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

keuntungan Anti-tuwa, revitalization kulit

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

hipertensi, kamar jantung tachycardia

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

13.30 g23.40 g

1 79.18

👆🏻

serat

0.50 g10.40 g

0 10.4

👆🏻

Sugar

3.90 g11.20 g

0 63.35

👆🏻

protein

2.30 g2.20 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.170.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

150.00 MCG64.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.11 mg0.00 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.13 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

2.80 mg1.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.62 mg0.73 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

28.00 mg30.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.50 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

335.00 MCG0.00 MCG

0 834

👆🏻

kolin

2.00 mg7.60 mg

0 19.2

👆🏻

lemak

0.00 g0.70 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg348.00 mg

42 840

👆🏻

Iron

1.30 mg1.60 mg

0.06 9

👆🏻

sodium

1.00 mg28.00 mg

0 1556

👆🏻

calcium

12.00 mg12.00 mg

1 100

👆🏻

Magnesium

8.00 mg29.00 mg

0 92

👆🏻

seng

0.10 mg0.10 mg

0 2.7

👆🏻

fosfor

39.00 mg68.00 mg

0 113

👆🏻

Manganese

0.40 mg0.13 mg

0 3.3

👆🏻

tembaga

0.10 mg0.09 mg

0 2

👆🏻

selenium

0.90 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

60.00 mg1.00 mg

0 318

👆🏻

6s Omega

80.00 mg410.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

92.70 g72.93 g

0 95.23

👆🏻

Ash

0.80 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

77.00 kcal97.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

36.00 kcal97.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

53.00 kcal97.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

92.00 kcal410.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

53.00 kcal110.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal51.00 kcal

16 461

👆🏻

Kalori ing Jam

238.00 kcal330.00 kcal

49 420

👆🏻

Kalori ing Pie

320.00 kcal200.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

Tropical

Usum

spring, Summer

Kabeh mangsa

varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

seedless Macem-macem

Ora

warna

padhang Kuning, Orange

Purple, kuning

nang werna

Orange

kuning

wangun

babak

oval

Tekstur

jus

rasa

manis, tart

asal

Chile, Peru

Argentina, Brazil, Paraguay

mundak akeh ing

bushes

budidoyo

Koleksi lemah

Sandy loam

PH lemah

5-6.16.5-7.5

3.5 10

👆🏻

Kahanan iklim

Frost free, Sunny, anget

Facts

facts about

Physalis uga dikenal minangka Cape Gooseberry utawa Golden Berry.

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

Ing Minuman Beralkohol

Wine

Ora

Beer

roh

Ora

koktail

Produksi

Top Producer

Brazil

Negara sing

Colombia, Ecuador, Indonesia, Kenya, Peru

Top Importir

Walanda

Brazil

Top Used

Colombia

Ecuador

Jeneng èlmiah

Jeneng botani

physalis Peruviana

Passiflora edulis

sinonim

Alkekengi, Herschellia lan Pentaphitrum

Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Magnoliopsida

subkelas

Asteridae

Dillenhidae

supaya

Solanales

Malpighiales

Family

Solanaceae

Passifloraceae

genus

physalis

Passiflora

spesies

physalis

P. edulis

Generic Group

passion Kembang

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