physalis

pomegranate

physalis vs pomegranate

physalis

pomegranate

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Unknown

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

1.5 sisih efek

hipertensi, kamar jantung tachycardia

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.30 g18.70 g

1 79.18

2.2.1 serat

0.50 g4.00 g

0 10.4

2.2.2 Sugar

3.90 g13.67 g

0 63.35

2.3 protein

2.30 g1.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

150.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

2.80 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.38 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg10.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.50 mg0.60 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya16.40 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

2.00 mg7.60 mg

0 14.2

2.5 lemak

0.00 g1.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

170.00 mg236.00 mg

42 840

2.6.2 Iron

1.30 mg0.30 mg

0.06 9

2.6.3 sodium

ora Sumadhiya3.00 mg

0 1556

2.6.4 calcium

12.00 mg10.00 mg

1 100

2.6.5 Magnesium

8.00 mg12.00 mg

0 92

2.6.6 seng

0.10 mg0.35 mg

0 2.7

2.6.7 fosfor

39.00 mg36.00 mg

0 113

2.6.8 Manganese

0.40 mg0.12 mg

0 3.3

2.6.9 tembaga

0.10 mg0.16 mg

0 2

2.6.10 selenium

ora Sumadhiya0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya0.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya79.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya77.93 g

0 95.23

2.10 Ash

0.80 g0.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

77.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya83.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya366.66 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

238.00 kcal210.00 kcal

49 420

3.7.3 Kalori ing Pie

320.00 kcal360.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

woh wit

4.2 Usum

spring, Summer

Autumn

4.3 varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

Ora

4.5 warna

padhang Kuning, Orange

abang peteng, Cahya Jambon-abang

4.6 nang werna

Orange

Red

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

jus, manis

4.10 asal

Chile, Peru

India, Iran

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

4.12.2 PH lemah

5-6.15.5-7

3.5 10

4.12.3 Kahanan iklim

Cold, garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Iran

5.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

5.3.3 Top Importir

Walanda

Eropah

5.3.4 Top Used

Colombia

India

6 Jeneng èlmiah

6.1 Jeneng botani

physalis Peruviana

Punica granatum

6.2 sinonim

Alkekengi, Herschellia lan Pentaphitrum

Punica Malus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Asteridae

Rosidae

7.7 supaya

Solanales

Myrtales

7.8 Family

Solanaceae

Lythraceae

7.9 genus

physalis

Punica

7.10 spesies

physalis

P. granatum

7.11 Generic Group

ora Sumadhiya

pomegranate

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