physalis

Red Currant

physalis vs Red Currant

physalis

Red Currant

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

1.1.1 Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Unknown

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

1.5 sisih efek

hipertensi, kamar jantung tachycardia

Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.30 g13.80 g

1 79.18

2.2.1 serat

0.50 g4.30 g

0 10.4

2.2.2 Sugar

3.90 g7.37 g

0 63.35

2.3 protein

2.30 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

150.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

2.80 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.06 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg41.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.50 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya11.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya47.00 MCG

0 834

2.4.13 kolin

2.00 mg7.60 mg

0 14.2

2.5 lemak

0.00 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

170.00 mg275.00 mg

42 840

2.6.2 Iron

1.30 mg1.00 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.4 calcium

12.00 mg33.00 mg

1 100

2.6.5 Magnesium

8.00 mg13.00 mg

0 92

2.6.6 seng

0.10 mg0.23 mg

0 2.7

2.6.7 fosfor

39.00 mg44.00 mg

0 113

2.6.8 Manganese

0.40 mg0.19 mg

0 3.3

2.6.9 tembaga

0.10 mg0.11 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya35.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya53.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya83.95 g

0 95.23

2.10 Ash

0.80 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

77.00 kcal56.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

238.00 kcal165.00 kcal

49 420

3.7.3 Kalori ing Pie

320.00 kcal260.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

Semono uga Sindhunata

4.2 Usum

spring, Summer

Summer

4.3 varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

4.4 seedless Macem-macem

Ora

4.5 warna

padhang Kuning, Orange

Red

4.6 nang werna

Orange

Red

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

ora nguntungke, tart

4.10 asal

Chile, Peru

Eropah

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-lemes

4.12.2 PH lemah

5-6.16-7

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

5.3.2 Negara sing

Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris