Red Currant

Rambutan

Red Currant lan Rambutan

Red Currant

Rambutan

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

anti-oxidant, Guwarsa sistem imun, rejuvenation kulit, Penguatan balung

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

antiseptic, cures sirah, Mbusak sampah saka ginjel

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

kulit hidrasi

1.3 Wuku Rambut

nglindhungi rambute

Good kondisioner

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

loro dodo, rhinitis, wheezing

1.5 sisih efek

Mbok menawa aman sak meteng

Unknown

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g15.70 g

1 79.18

2.2.1 serat

4.30 g2.80 g

0 10.4

2.2.2 Sugar

7.37 g15.70 g

0 63.35

2.3 protein

1.40 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.79 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.06 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

41.00 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

11.00 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

47.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.60 mg0.00 mg

0 14.2

2.5 lemak

0.20 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

275.00 mg138.00 mg

42 840

2.6.2 Iron

1.00 mg1.90 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

33.00 mg20.00 mg

1 100

2.6.5 Magnesium

13.00 mg10.00 mg

0 92

2.6.6 seng

0.23 mg1.00 mg

0 2.7

2.6.7 fosfor

44.00 mg15.00 mg

0 113

2.6.8 Manganese

0.19 mg0.00 mg

0 3.3

2.6.9 tembaga

0.11 mg0.00 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

35.00 mg0.00 mg

0 318

2.7.2 6s Omega

53.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

83.95 g79.50 g

0 95.23

2.10 Ash

0.66 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

56.00 kcal69.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya0.00 kcal

0 187

3.5 Kalori ing Formulir Dried

308.00 kcal150.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya82.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal105.00 kcal

17 461

3.7.2 Kalori ing Jam

165.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

260.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Summer

awal mangsa panas, mangsa awal, pungkasan tiba, pungkasan spring

4.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Rongrien, Chompu, Rapiah, Bingjai lan Lebak Bulus

4.4 seedless Macem-macem

Ora

4.5 warna

Red

Coral abang, kuning

4.6 nang werna

Red

Greyish-putih

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

ora nguntungke, tart

ora nguntungke, manis

4.10 asal

Eropah

Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-lemes

Clay, loam

4.12.2 PH lemah

6-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

Cold

lembab

5 Facts

5.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.