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physalis
physalis

Sapota
Sapota



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Sapota

physalis vs Sapota Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
13.30 g10.40 g
avocado Nutrition
1 79.18
1.2.1 serat
0.50 g1.50 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
3.90 g0.00 g
bilberry Nutrition
0 63.35
1.3 protein
2.30 g0.80 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.170.08
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
150.00 MCG245.10 MCG
pomegranate Nutrition
0 426
2.2.1 Vitamin B1 (thiamin)
0.11 mg0.10 mg
Apple Nutrition
0 0.428
2.2.3 Vitamin B2 (riboflavin)
0.04 mg0.00 mg
Apple Nutrition
0 1.3
2.2.5 Vitamin B3 (niacin)
2.80 mg0.50 mg
Gojiberry Nutrition
0 2.8
2.3.2 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.30 mg
Rambutan Nutrition
0 1.4
2.4.3 Vitamin B6 (Pyridoxin)
ora Sumadhiya0.10 mg
Apple Nutrition
0 0.4
2.4.5 Vitamin B9 (folic asam)
ora Sumadhiya11.00 MCG
Gojiberry Nutrition
0 81
2.4.8 Vitamin C (Ascorbic asam)
28.00 mg6.50 mg
Olive Nutrition
0 228.3
2.4.10 Vitamin E (Tocopherole)
0.50 mgora Sumadhiya
Gojiberry Nutrition
0 3.81
2.4.13 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
Orange Nutrition
0 40.3
2.4.15 Lycopene
ora Sumadhiyaora Sumadhiya
avocado Nutrition
0 5204
2.4.18 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
nanas Nutrition
0 834
2.4.20 kolin
2.00 mgora Sumadhiya
Gojiberry Nutrition
0 14.2
2.5 lemak
0.00 g0.10 g
Apple
0 33.49
2.8 Minerals
2.8.1 kalium
170.00 mg263.00 mg
Olive Nutrition
42 840
2.8.3 Iron
1.30 mg0.60 mg
putih Grapefruit Nutrition
0.06 9
2.2.2 sodium
ora Sumadhiya3.00 mg
Orange Nutrition
0 1556
2.2.4 calcium
12.00 mg26.00 mg
longan Nutrition
1 100
2.2.8 Magnesium
8.00 mg26.00 mg
Gojiberry Nutrition
0 92
2.3.1 seng
0.10 mg0.10 mg
Apple Nutrition
0 2.7
2.3.5 fosfor
39.00 mg27.00 mg
Gojiberry Nutrition
0 113
2.4.2 Manganese
0.40 mg0.10 mg
Apple Nutrition
0 3.3
2.5.4 tembaga
0.10 mg0.10 mg
Apple Nutrition
0 2
2.6.2 selenium
ora Sumadhiya0.40 MCG
Apple Nutrition
0 63.7
2.8 Asam lemak
2.8.1 3s Omega
ora Sumadhiya22.00 mg
watermelon Nutrition
0 318
2.9.2 6s Omega
ora Sumadhiya13.00 mg
Jambul Nutrition
0 1689
3.3 Sterol
3.3.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
3.6 Kadar banyu
ora Sumadhiya89.70 g
Gojiberry Nutrition
0 95.23
3.8 Ash
0.80 g0.80 g
Gojiberry Nutrition
0 87.1