1 Wuku
1.1 Kesehatan keuntungan
anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi
anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown
1.1.1 Wuku Umum
Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
1.2 Wuku kulit
Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
1.3 Wuku Rambut
Unknown
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
NA
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
hipertensi, kamar jantung tachycardia
Diarrhoea, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Minangka cemilan ing afternoon pungkasan
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
150.00 MCG245.10 MCG
0
426
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.30 mg
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
ora Sumadhiya0.10 mg
0
0.4
2.4.7 Vitamin B9 (folic asam)
ora Sumadhiya11.00 MCG
0
81
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
0.50 mgora Sumadhiya
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
0
40.3
2.4.11 Lycopene
ora Sumadhiyaora Sumadhiya
0
5204
2.4.12 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
0
834
2.4.13 kolin
2.00 mgora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
170.00 mg263.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
ora Sumadhiya3.00 mg
0
1556
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiya0.40 MCG
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
ora Sumadhiya22.00 mg
0
318
2.7.2 6s Omega
ora Sumadhiya13.00 mg
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
ora Sumadhiya89.70 g
0
95.23
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
77.00 kcal40.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya39.00 kcal
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya56.00 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya40.00 kcal
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
60.00 kcalora Sumadhiya
17
461
3.7.2 Kalori ing Jam
238.00 kcalora Sumadhiya
49
420
3.7.3 Kalori ing Pie
320.00 kcalora Sumadhiya
80
450
4 Ciri
4.1 Koleksi
sayur-sayuran woh
Semono uga Sindhunata
4.2 Usum
4.3 varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
4.4 seedless Macem-macem
4.5 warna
padhang Kuning, Orange
Ijo peteng, Green-kuning, Orange ijo
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Chile, Peru
Amerika Tengah, Amerika Utara, Unknown
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
NA
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
5.3.3 Top Importir
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
physalis Peruviana
Cucurbita Pepo
6.2 sinonim
Alkekengi, Herschellia lan Pentaphitrum
Winter squash
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
7.11 Generic Group
ora Sumadhiya
ora Sumadhiya