Plum

Salmonberry

Plum lan Salmonberry

Plum

Salmonberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, nyuda kisut

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.42 g10.10 g

1 79.18

2.2.1 serat

1.40 g1.90 g

0 10.4

2.2.2 Sugar

9.92 g3.70 g

0 63.35

2.3 protein

0.70 g0.90 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG50.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.47 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.17 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG17.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.50 mg9.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg1.61 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 MCG14.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

73.00 MCGora Sumadhiya

0 834

1.2.1 kolin

1.90 mgora Sumadhiya

0 14.2

1.4 lemak

0.28 g0.33 g

0 33.49

1.6 Minerals

1.6.1 kalium

157.00 mg110.00 mg

42 840

1.7.1 Iron

0.17 mg0.40 mg

0.06 9

1.8.1 sodium

0.00 mg14.00 mg

0 1556

1.8.2 calcium

6.00 mg13.00 mg

1 100

1.9.3 Magnesium

7.00 mg15.00 mg

0 92

1.9.4 seng

0.10 mg0.28 mg

0 2.7

1.9.6 fosfor

16.00 mg27.00 mg

0 113

1.9.7 Manganese

0.05 mg1.10 mg

0 3.3

1.9.8 tembaga

0.06 mg0.03 mg

0 2

1.9.9 selenium

0.00 MCGora Sumadhiya

0 63.7

1.10 Asam lemak

1.10.1 3s Omega

0.00 mg0.00 mg

0 318

1.10.2 6s Omega

44.00 mg0.00 mg

0 1689

1.11 Sterol

1.11.1 Phytosterol

7.00 mgora Sumadhiya

0 87

1.12 Kadar banyu

87.02 g88.21 g

0 95.23

1.13 Ash

0.40 g0.56 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

46.00 kcal47.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

49.00 kcalora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

240.00 kcalora Sumadhiya

32 747

2.6 Kalori ing Formulir Canned

63.00 kcalora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

71.00 kcal55.00 kcal

17 461

2.7.2 Kalori ing Jam

310.00 kcal120.00 kcal

49 420

2.7.3 Kalori ing Pie

294.00 kcal360.00 kcal

80 450

3 Ciri

3.1 Koleksi

woh wit

Semono uga Sindhunata

3.2 Usum

Summer

Kabeh mangsa

3.3 varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

Golden Ruby lan Olympic Double

3.4 seedless Macem-macem

Ora

3.5 warna

Pink, Purple, Red

Pink, abang Pink, Salmon, Salmon kuning

3.6 nang werna

kuning

Pink

3.7 wangun

babak

oval

3.8 Tekstur

grainy

jus

3.9 rasa

jus, manis, tart

manis

3.10 asal

Caucasus

Amerika Utara

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Clay, loam, Sandy loam

loam

3.12.2 PH lemah

5.5-6.55.7-7.2

3.5 10

3.12.3 Kahanan iklim

Cold

lembab

4 Facts

4.1 facts about

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

Character length exceed error

4.2 Ing Minuman Beralkohol

4.2.1 Wine

ora Sumadhiya

4.2.2 Beer

ora Sumadhiya

4.2.3 roh

ora Sumadhiya

4.2.4 koktail

ora Sumadhiya

4.3 Produksi

4.3.1 Top Producer